Shake and Bake
Workouts
Wednesday 2/15/23 @ 3:51 PM
✅
503kj
83rpm
48%
20mph
Tuesday 11/17/20 @ 12:59 AM
279kj
86rpm
37%
16mph
Friday 12/10/21 @ 12:44 PM
✅
653kj
82rpm
48%
21mph
Saturday 1/15/22 @ 8:56 PM
308kj
84rpm
35%
15mph
Sunday 6/20/21 @ 11:43 AM
✅
527kj
87rpm
47%
21mph
Monday 5/24/21 @ 9:53 PM
257kj
87rpm
35%
16mph
Sunday 1/17/21 @ 1:33 PM
✅
874kj
84rpm
49%
21mph
Sunday 5/9/21 @ 7:0 PM
432kj
83rpm
37%
16mph
Tuesday 9/22/20 @ 12:4 PM
✅
579kj
83rpm
51%
22mph
Tuesday 2/2/21 @ 10:34 PM
291kj
86rpm
37%
16mph
Friday 12/18/20 @ 1:24 PM
✅
326kj
90rpm
45%
20mph
Sunday 9/6/20 @ 11:13 PM
147kj
92rpm
32%
15mph
Wednesday 9/9/20 @ 1:39 PM
✅
90kj
73rpm
49%
19mph
Friday 11/20/20 @ 11:19 PM
22kj
78rpm
24%
10mph
Sunday 7/26/20 @ 2:58 PM
✅
303kj
83rpm
46%
20mph
Thursday 6/4/20 @ 9:30 PM
149kj
85rpm
35%
15mph
Thursday 10/10/19 @ 11:55 AM
✅
576kj
84rpm
50%
22mph
Wednesday 6/17/20 @ 11:0 PM
264kj
89rpm
35%
16mph
Friday 6/5/20 @ 2:1 PM
✅
306kj
81rpm
47%
20mph
Tuesday 6/2/20 @ 9:45 PM
162kj
91rpm
34%
16mph
Workouts
308
kj
Saturday 1/15/22
432
kj
Sunday 5/9/21
147
kj
Sunday 9/6/20
149
kj
Thursday 6/4/20
264
kj
Wednesday 6/17/20
162
kj
Tuesday 6/2/20