Shake and Bake

Workouts

Thursday 7/15/21 @ 12:25 AM
108kj
0rpm
0%
0mph
20 min 2000s Ride
Alex Toussaint
Monday 7/12/21 @ 10:3 PM
✅
156kj
74rpm
47%
18mph
Sunday 1/17/21 @ 12:9 AM
✅
99kj
148rpm
0%
0mph
10 min Climb Ride
Tunde Oyeneyin
Wednesday 5/19/21 @ 4:52 PM
98kj
57rpm
61%
19mph
Tuesday 3/30/21 @ 12:26 AM
166kj
0rpm
0%
0mph
30 min Low Impact Ride
Tunde Oyeneyin
Tuesday 5/18/21 @ 4:5 PM
✅
245kj
80rpm
44%
18mph
Saturday 4/10/21 @ 11:36 PM
49kj
0rpm
0%
0mph
10 min Low Impact Ride
Tunde Oyeneyin
Friday 1/29/21 @ 12:36 PM
✅
58kj
77rpm
39%
16mph
Saturday 4/10/21 @ 12:18 AM
171kj
0rpm
0%
0mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Wednesday 3/17/21 @ 11:26 PM
✅
328kj
64rpm
61%
20mph
Saturday 3/13/21 @ 12:16 AM
111kj
0rpm
0%
0mph
20 min Tabata Ride
Tunde Oyeneyin
Monday 3/22/21 @ 5:5 PM
✅
139kj
73rpm
41%
15mph
Tuesday 2/16/21 @ 11:44 PM
✅
298kj
149rpm
0%
0mph
30 min BHM Celebration Ride
Alex Toussaint
Wednesday 2/17/21 @ 7:56 PM
283kj
67rpm
57%
19mph

Workouts

20 min 2000s Ride
Alex Toussaint
108 kj
Thursday 7/15/21
✅ 156 kj
Monday 7/12/21
10 min Climb Ride
Tunde Oyeneyin
✅ 99 kj
Sunday 1/17/21
98 kj
Wednesday 5/19/21
30 min Low Impact Ride
Tunde Oyeneyin
166 kj
Tuesday 3/30/21
✅ 245 kj
Tuesday 5/18/21
10 min Low Impact Ride
Tunde Oyeneyin
49 kj
Saturday 4/10/21
✅ 58 kj
Friday 1/29/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
171 kj
Saturday 4/10/21
✅ 328 kj
Wednesday 3/17/21
20 min Tabata Ride
Tunde Oyeneyin
111 kj
Saturday 3/13/21
✅ 139 kj
Monday 3/22/21
30 min BHM Celebration Ride
Alex Toussaint
✅ 298 kj
Tuesday 2/16/21
283 kj
Wednesday 2/17/21