Shake and Bake
Workouts
Wednesday 5/26/21 @ 1:55 PM
✅
246kj
81rpm
44%
18mph
Thursday 5/27/21 @ 8:27 PM
92kj
66rpm
33%
12mph
Thursday 4/15/21 @ 1:26 PM
✅
258kj
84rpm
44%
19mph
Thursday 3/25/21 @ 6:1 PM
99kj
55rpm
39%
12mph
Sunday 7/26/20 @ 2:11 PM
✅
340kj
83rpm
42%
18mph
Friday 7/3/20 @ 4:16 PM
207kj
65rpm
40%
14mph
Saturday 3/14/20 @ 1:58 PM
✅
366kj
83rpm
43%
18mph
Saturday 3/14/20 @ 1:59 PM
87kj
59rpm
35%
12mph
Tuesday 3/3/20 @ 12:48 PM
✅
254kj
77rpm
46%
19mph
Wednesday 9/11/19 @ 11:23 AM
126kj
51rpm
45%
13mph
Monday 2/10/20 @ 1:5 PM
✅
386kj
83rpm
44%
19mph
Saturday 2/8/20 @ 9:54 PM
181kj
62rpm
40%
13mph
Tuesday 2/4/20 @ 1:48 PM
✅
258kj
82rpm
45%
19mph
Thursday 1/30/20 @ 2:59 PM
127kj
64rpm
39%
14mph
Wednesday 8/28/19 @ 11:27 AM
✅
167kj
80rpm
44%
18mph
Thursday 8/29/19 @ 2:22 PM
101kj
65rpm
42%
15mph
Saturday 8/24/19 @ 8:57 PM
✅
394kj
84rpm
44%
19mph
Saturday 8/24/19 @ 8:59 PM
207kj
58rpm
43%
14mph
Monday 12/3/18 @ 1:40 PM
✅
270kj
85rpm
44%
19mph
Monday 11/12/18 @ 5:55 PM
155kj
69rpm
40%
15mph
Workouts
99
kj
Thursday 3/25/21
207
kj
Friday 7/3/20
87
kj
Saturday 3/14/20
181
kj
Saturday 2/8/20
207
kj
Saturday 8/24/19