Shake and Bake
Workouts
Saturday 5/21/22 @ 5:55 PM
✅
349kj
86rpm
41%
18mph
Tuesday 1/5/21 @ 7:26 PM
256kj
87rpm
37%
16mph
Friday 2/18/22 @ 2:23 PM
✅
223kj
85rpm
40%
18mph
Saturday 11/14/20 @ 9:51 PM
201kj
86rpm
38%
17mph
Monday 1/25/21 @ 2:0 PM
✅
370kj
87rpm
41%
18mph
Friday 1/22/21 @ 6:10 PM
368kj
83rpm
44%
18mph
Monday 1/18/21 @ 2:4 PM
✅
348kj
86rpm
41%
18mph
Saturday 12/19/20 @ 9:11 PM
343kj
86rpm
41%
18mph
Saturday 11/21/20 @ 2:52 PM
✅
459kj
83rpm
42%
18mph
Friday 12/4/20 @ 12:45 AM
444kj
79rpm
43%
18mph
Thursday 11/12/20 @ 2:17 PM
260kj
82rpm
45%
19mph
Tuesday 11/10/20 @ 5:49 PM
✅
269kj
81rpm
45%
19mph
Monday 8/17/20 @ 1:33 PM
✅
247kj
82rpm
44%
18mph
Thursday 8/13/20 @ 8:37 PM
225kj
82rpm
42%
18mph
Tuesday 7/28/20 @ 1:16 PM
✅
246kj
79rpm
45%
18mph
Thursday 7/2/20 @ 11:3 PM
219kj
78rpm
43%
17mph
Sunday 7/12/20 @ 2:47 PM
✅
251kj
89rpm
42%
19mph
Monday 6/29/20 @ 8:55 PM
215kj
91rpm
38%
17mph
Monday 1/28/19 @ 2:17 PM
✅
259kj
84rpm
43%
19mph
Tuesday 6/19/18 @ 3:52 PM
210kj
82rpm
40%
17mph
Workouts
256
kj
Tuesday 1/5/21
343
kj
Saturday 12/19/20
444
kj
Friday 12/4/20
260
kj
Thursday 11/12/20