Shake and Bake

Workouts

Wednesday 8/25/21 @ 1:1 PM
✅
234kj
81rpm
43%
18mph
30 min Pop Ride
Cody Rigsby
Monday 7/13/20 @ 3:23 PM
138kj
73rpm
37%
14mph
Saturday 4/18/20 @ 4:33 PM
✅
150kj
82rpm
42%
18mph
20 min Feel Good Ride
Ally Love
Tuesday 4/14/20 @ 9:32 PM
92kj
77rpm
35%
14mph
Tuesday 2/11/20 @ 2:15 PM
✅
260kj
82rpm
44%
19mph
30 min The Greatest Showman Ride
Robin Arzón
Monday 4/13/20 @ 1:38 PM
152kj
72rpm
38%
15mph
Saturday 3/21/20 @ 2:28 PM
✅
377kj
83rpm
44%
19mph
45 min Pop Ride
Alex Toussaint
Sunday 3/22/20 @ 1:42 PM
210kj
80rpm
35%
14mph
Sunday 1/26/20 @ 7:16 PM
✅
280kj
79rpm
48%
19mph
30 min XOXO, Cody
Cody Rigsby
Monday 2/3/20 @ 8:56 PM
165kj
76rpm
39%
16mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 234 kj
Wednesday 8/25/21
138 kj
Monday 7/13/20
20 min Feel Good Ride
Ally Love
✅ 150 kj
Saturday 4/18/20
92 kj
Tuesday 4/14/20
30 min The Greatest Showman Ride
Robin Arzón
✅ 260 kj
Tuesday 2/11/20
152 kj
Monday 4/13/20
45 min Pop Ride
Alex Toussaint
✅ 377 kj
Saturday 3/21/20
210 kj
Sunday 3/22/20
30 min XOXO, Cody
Cody Rigsby
✅ 280 kj
Sunday 1/26/20
165 kj
Monday 2/3/20