Shake and Bake
Workouts
Thursday 10/19/23 @ 1:19 PM
✅
138kj
78rpm
41%
17mph
Sunday 10/22/23 @ 10:58 PM
82kj
69rpm
36%
14mph
Sunday 6/20/21 @ 2:23 PM
✅
252kj
87rpm
42%
19mph
Saturday 6/19/21 @ 3:58 PM
179kj
78rpm
39%
16mph
Tuesday 9/1/20 @ 10:47 PM
✅
212kj
93rpm
37%
17mph
Wednesday 2/10/21 @ 11:20 PM
144kj
72rpm
38%
15mph
Sunday 8/16/20 @ 2:42 PM
✅
225kj
86rpm
40%
18mph
Saturday 1/30/21 @ 5:25 PM
158kj
76rpm
37%
15mph
Saturday 8/15/20 @ 1:42 PM
✅
320kj
85rpm
39%
17mph
Wednesday 1/27/21 @ 11:1 PM
248kj
82rpm
36%
16mph
Wednesday 8/12/20 @ 1:33 PM
✅
55kj
83rpm
36%
16mph
Monday 1/25/21 @ 11:13 PM
36kj
75rpm
33%
13mph
Thursday 8/6/20 @ 1:14 PM
✅
201kj
91rpm
37%
17mph
Friday 1/22/21 @ 10:43 PM
147kj
84rpm
34%
15mph
Tuesday 5/5/20 @ 10:22 PM
✅
240kj
81rpm
43%
18mph
Thursday 4/2/20 @ 9:19 PM
158kj
61rpm
44%
15mph
Wednesday 10/16/19 @ 12:42 PM
✅
253kj
86rpm
42%
19mph
Wednesday 10/16/19 @ 9:47 AM
168kj
69rpm
42%
16mph
Monday 6/10/19 @ 12:13 PM
✅
241kj
77rpm
45%
18mph
Monday 6/10/19 @ 11:13 PM
165kj
63rpm
44%
15mph
Workouts
144
kj
Wednesday 2/10/21
248
kj
Wednesday 1/27/21
147
kj
Friday 1/22/21