Shake and Bake
Workouts
Saturday 2/22/20 @ 1:52 PM
213kj
82rpm
30%
13mph
Wednesday 11/25/20 @ 1:48 PM
✅
728kj
83rpm
50%
21mph
Friday 2/7/20 @ 1:46 PM
155kj
80rpm
30%
13mph
Sunday 2/2/20 @ 2:17 PM
✅
499kj
84rpm
48%
21mph
Sunday 2/23/20 @ 6:56 PM
168kj
71rpm
33%
12mph
Wednesday 2/19/20 @ 6:34 PM
✅
530kj
84rpm
49%
21mph
Saturday 4/18/20 @ 3:30 PM
185kj
87rpm
26%
12mph
Saturday 1/23/21 @ 1:2 PM
✅
704kj
83rpm
49%
21mph
Sunday 2/2/20 @ 2:17 PM
215kj
78rpm
32%
13mph
Saturday 10/8/22 @ 12:38 PM
✅
691kj
88rpm
47%
21mph
Saturday 1/15/22 @ 3:7 PM
130kj
74rpm
28%
11mph
Sunday 1/9/22 @ 1:28 PM
✅
560kj
81rpm
51%
22mph
Saturday 3/28/20 @ 2:3 PM
225kj
76rpm
33%
13mph
Monday 5/25/20 @ 1:37 PM
✅
664kj
83rpm
48%
21mph
Monday 1/27/20 @ 1:22 AM
160kj
78rpm
31%
13mph
Saturday 1/25/20 @ 2:44 PM
✅
486kj
83rpm
48%
20mph
Sunday 1/19/20 @ 2:29 PM
150kj
76rpm
31%
12mph
Sunday 12/1/19 @ 2:42 PM
✅
477kj
83rpm
48%
20mph
Sunday 12/29/19 @ 3:21 PM
131kj
60rpm
41%
13mph
Wednesday 1/1/20 @ 2:6 PM
✅
384kj
75rpm
55%
22mph
Workouts
213
kj
Saturday 2/22/20
185
kj
Saturday 4/18/20
215
kj
Sunday 2/2/20
225
kj
Saturday 3/28/20
160
kj
Monday 1/27/20
150
kj
Sunday 1/19/20
131
kj
Sunday 12/29/19