Shake and Bake
VS
Workouts
Saturday 7/11/20 @ 4:37 PM
✅
434kj
74rpm
48%
19mph
Monday 7/6/20 @ 3:7 PM
367kj
78rpm
44%
18mph
Sunday 4/12/20 @ 4:11 PM
✅
713kj
74rpm
46%
18mph
Thursday 1/16/20 @ 7:6 PM
544kj
75rpm
40%
16mph
Saturday 11/21/20 @ 8:23 PM
✅
544kj
66rpm
52%
19mph
Saturday 9/26/20 @ 12:0 PM
453kj
75rpm
45%
18mph
Wednesday 9/2/20 @ 10:34 AM
✅
357kj
77rpm
44%
18mph
Thursday 9/3/20 @ 10:41 AM
303kj
78rpm
41%
17mph
Saturday 7/25/20 @ 6:57 PM
✅
425kj
72rpm
50%
19mph
Thursday 7/23/20 @ 12:37 AM
342kj
78rpm
43%
18mph
Monday 7/20/20 @ 6:15 PM
✅
808kj
66rpm
52%
19mph
Saturday 7/18/20 @ 2:10 PM
679kj
75rpm
45%
18mph
Sunday 4/5/20 @ 3:12 PM
✅
465kj
80rpm
43%
18mph
Saturday 12/28/19 @ 1:23 AM
344kj
74rpm
40%
16mph
Thursday 12/26/19 @ 3:19 PM
✅
253kj
82rpm
43%
16mph
Thursday 12/26/19 @ 8:44 PM
250kj
81rpm
37%
16mph
Wednesday 12/25/19 @ 4:21 PM
274kj
83rpm
43%
16mph
Tuesday 12/24/19 @ 7:19 PM
✅
292kj
77rpm
41%
17mph
Saturday 10/26/19 @ 3:35 PM
156kj
76rpm
45%
18mph
Sunday 10/13/19 @ 1:31 PM
✅
172kj
75rpm
47%
19mph
blue_dragonfly5
KCMO #PZP
58
🔥
VS
allison_rode
Florida 🌴
9
Workouts
544
kj
Thursday 1/16/20
453
kj
Saturday 9/26/20
303
kj
Thursday 9/3/20
679
kj
Saturday 7/18/20
344
kj
Saturday 12/28/19
250
kj
Thursday 12/26/19
274
kj
Wednesday 12/25/19