Shake and Bake
VS
Workouts
Monday 6/20/22 @ 5:29 PM
✅
317kj
77rpm
42%
17mph
Thursday 4/21/22 @ 10:52 AM
219kj
73rpm
36%
14mph
Tuesday 10/19/21 @ 11:33 PM
0kj
24rpm
24%
3mph
Saturday 5/8/21 @ 11:9 AM
✅
247kj
78rpm
36%
15mph
Sunday 3/14/21 @ 7:8 PM
✅
301kj
0rpm
0%
0mph
Friday 1/22/21 @ 2:51 PM
240kj
79rpm
37%
15mph
Monday 2/8/21 @ 4:34 PM
✅
399kj
71rpm
48%
18mph
Wednesday 12/9/20 @ 1:53 PM
231kj
64rpm
41%
15mph
Monday 5/3/21 @ 10:35 AM
239kj
72rpm
38%
14mph
Wednesday 2/24/21 @ 10:26 AM
✅
243kj
82rpm
36%
15mph
Sunday 3/7/21 @ 4:25 PM
✅
424kj
70rpm
51%
19mph
Friday 9/25/20 @ 10:5 AM
250kj
84rpm
36%
15mph
Monday 6/29/20 @ 8:6 PM
✅
419kj
77rpm
48%
19mph
Friday 4/17/20 @ 10:47 AM
249kj
76rpm
38%
15mph
Monday 9/7/20 @ 5:55 PM
✅
420kj
75rpm
47%
19mph
Monday 8/3/20 @ 10:27 AM
247kj
83rpm
35%
15mph
Friday 10/11/19 @ 11:51 PM
82kj
78rpm
33%
14mph
Friday 8/28/20 @ 11:52 AM
✅
87kj
78rpm
34%
14mph
Friday 4/17/20 @ 2:56 PM
✅
373kj
81rpm
44%
18mph
Sunday 5/17/20 @ 11:24 AM
253kj
84rpm
36%
16mph
blue_dragonfly5
KCMO #PZP
26
🔥
VS
alexielawless
@alexisisal Jupiter, FL
5
Workouts
219
kj
Thursday 4/21/22
240
kj
Friday 1/22/21
239
kj
Monday 5/3/21
249
kj
Friday 4/17/20