Shake and Bake
VS
Workouts
Saturday 6/25/22 @ 6:15 PM
133kj
0rpm
0%
0mph
Tuesday 4/12/22 @ 9:2 PM
✅
166kj
0rpm
49%
16mph
Monday 6/20/22 @ 5:29 PM
✅
317kj
77rpm
42%
17mph
Wednesday 4/20/22 @ 2:2 PM
213kj
82rpm
38%
16mph
Tuesday 10/19/21 @ 11:33 PM
0kj
24rpm
24%
3mph
Tuesday 5/4/21 @ 11:54 AM
✅
236kj
84rpm
35%
15mph
Monday 5/3/21 @ 10:35 AM
✅
239kj
72rpm
38%
14mph
Tuesday 2/23/21 @ 12:53 PM
220kj
72rpm
38%
15mph
Sunday 5/2/21 @ 3:41 PM
✅
433kj
81rpm
41%
17mph
Saturday 2/27/21 @ 6:18 PM
198kj
70rpm
33%
12mph
Monday 6/29/20 @ 8:6 PM
✅
419kj
77rpm
48%
19mph
Thursday 3/12/20 @ 11:50 AM
234kj
72rpm
39%
15mph
Monday 7/27/20 @ 11:16 PM
✅
392kj
71rpm
49%
19mph
Thursday 10/3/19 @ 12:19 PM
112kj
70rpm
37%
14mph
Friday 4/17/20 @ 2:56 PM
✅
373kj
81rpm
44%
18mph
Monday 6/1/20 @ 2:49 PM
119kj
61rpm
33%
11mph
Sunday 5/10/20 @ 7:41 PM
✅
350kj
79rpm
41%
17mph
Thursday 11/21/19 @ 12:56 PM
136kj
64rpm
34%
12mph
Friday 10/11/19 @ 11:51 PM
✅
82kj
78rpm
33%
14mph
Tuesday 10/8/19 @ 1:53 PM
64kj
69rpm
33%
12mph
blue_dragonfly5
KCMO #PZP
26
🔥
VS
adaywithquay
Newport Beach, CA
4
Workouts
213
kj
Wednesday 4/20/22
220
kj
Tuesday 2/23/21
198
kj
Saturday 2/27/21
234
kj
Thursday 3/12/20
112
kj
Thursday 10/3/19