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Shake and Bake
blue32mom
🙏🏻 ☮️ 💕 Romans 12:21
27
Beat curlyjerseygirl
VS
curlyjerseygirl
Englewood NJ #pzp #roadriders
185 🔥
Beat blue32mom
Workouts
Previous Workouts
Next Workouts
Thursday 4/29/21 @ 2:45 PM
309
kj
81
rpm
40
%
17
mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
Thursday 6/3/21 @ 7:47 PM
✅
339
kj
80
rpm
42
%
17
mph
Saturday 8/29/20 @ 4:18 PM
342
kj
84
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 6/2/19 @ 6:54 PM
✅
378
kj
82
rpm
44
%
19
mph
Monday 3/23/20 @ 5:13 PM
327
kj
85
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/12/20 @ 2:26 PM
✅
354
kj
79
rpm
43
%
18
mph
Saturday 2/20/21 @ 6:2 PM
428
kj
78
rpm
42
%
17
mph
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
Sunday 2/14/21 @ 8:17 PM
✅
457
kj
80
rpm
43
%
18
mph
Tuesday 3/24/20 @ 7:1 PM
358
kj
84
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 12/6/19 @ 4:7 PM
✅
372
kj
80
rpm
43
%
18
mph
Wednesday 7/8/20 @ 5:40 PM
322
kj
80
rpm
42
%
17
mph
45 min All For One More Ride
Multiple Instructors
View Class
Share
Wednesday 7/8/20 @ 5:50 PM
✅
363
kj
75
rpm
46
%
18
mph
Thursday 6/4/20 @ 6:26 PM
335
kj
85
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 6/2/20 @ 6:41 PM
✅
366
kj
82
rpm
43
%
18
mph
Monday 6/17/19 @ 4:43 PM
354
kj
85
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/16/19 @ 5:7 PM
✅
396
kj
84
rpm
44
%
19
mph
Monday 1/14/19 @ 10:36 PM
338
kj
82
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/15/19 @ 4:42 PM
✅
350
kj
80
rpm
43
%
18
mph
Saturday 5/19/18 @ 3:8 PM
✅
454
kj
80
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/11/18 @ 6:23 PM
439
kj
79
rpm
43
%
17
mph
Previous Workouts
Next Workouts
blue32mom
🙏🏻 ☮️ 💕 Romans 12:21
27
Beat curlyjerseygirl
VS
curlyjerseygirl
Englewood NJ #pzp #roadriders
185 🔥
Beat blue32mom
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
309
kj
Thursday 4/29/21
✅
339
kj
Thursday 6/3/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
342
kj
Saturday 8/29/20
✅
378
kj
Sunday 6/2/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
327
kj
Monday 3/23/20
✅
354
kj
Monday 10/12/20
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
428
kj
Saturday 2/20/21
✅
457
kj
Sunday 2/14/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
358
kj
Tuesday 3/24/20
✅
372
kj
Friday 12/6/19
45 min All For One More Ride
Multiple Instructors
View Class
Share
322
kj
Wednesday 7/8/20
✅
363
kj
Wednesday 7/8/20
45 min Power Zone Ride
Denis Morton
View Class
Share
335
kj
Thursday 6/4/20
✅
366
kj
Tuesday 6/2/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
354
kj
Monday 6/17/19
✅
396
kj
Sunday 6/16/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
338
kj
Monday 1/14/19
✅
350
kj
Tuesday 1/15/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
454
kj
Saturday 5/19/18
439
kj
Sunday 11/11/18
Previous Workouts
Next Workouts