Shake and Bake
VS
Workouts
Saturday 1/30/21 @ 6:11 PM
412kj
79rpm
41%
17mph
Thursday 6/10/21 @ 3:44 PM
✅
570kj
95rpm
41%
20mph
Wednesday 12/16/20 @ 8:3 PM
324kj
80rpm
41%
17mph
Monday 11/29/21 @ 8:55 PM
✅
421kj
92rpm
42%
19mph
Wednesday 8/11/21 @ 6:12 PM
314kj
77rpm
42%
17mph
Saturday 10/30/21 @ 8:27 PM
✅
418kj
90rpm
42%
19mph
Sunday 9/5/21 @ 5:50 PM
182kj
89rpm
35%
16mph
Friday 10/1/21 @ 6:46 PM
✅
248kj
101rpm
39%
18mph
Monday 8/24/20 @ 11:28 PM
342kj
84rpm
41%
18mph
Wednesday 7/21/21 @ 8:57 PM
✅
429kj
88rpm
37%
20mph
Tuesday 2/9/21 @ 6:56 PM
298kj
82rpm
39%
17mph
Thursday 5/20/21 @ 10:21 PM
✅
407kj
88rpm
42%
19mph
Thursday 3/11/21 @ 5:0 PM
209kj
79rpm
41%
17mph
Thursday 5/13/21 @ 9:2 PM
✅
260kj
86rpm
42%
19mph
Sunday 7/7/19 @ 6:14 PM
316kj
82rpm
41%
17mph
Friday 7/5/19 @ 8:1 PM
✅
781kj
86rpm
57%
25mph
Thursday 11/22/18 @ 3:17 PM
316kj
85rpm
39%
17mph
Thursday 11/22/18 @ 3:20 PM
✅
441kj
88rpm
45%
20mph
Tuesday 6/12/18 @ 9:39 PM
254kj
86rpm
43%
19mph
Sunday 6/17/18 @ 12:17 AM
✅
294kj
86rpm
45%
20mph
blue32mom
🙏🏻 ☮️ 💕 Romans 12:21
2
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
45
🔥
Workouts
412
kj
Saturday 1/30/21
324
kj
Wednesday 12/16/20
314
kj
Wednesday 8/11/21
182
kj
Sunday 9/5/21
342
kj
Monday 8/24/20
298
kj
Tuesday 2/9/21
209
kj
Thursday 3/11/21
316
kj
Sunday 7/7/19