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Shake and Bake
blue32mom
🙏🏻 ☮️ 💕 Romans 12:21
28
Beat becomingabadass
VS
becomingabadass
Grapevine TX
123 🔥
Beat blue32mom
Workouts
Previous Workouts
Next Workouts
Monday 6/13/22 @ 6:5 PM
314
kj
82
rpm
39
%
17
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
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Tuesday 1/9/24 @ 12:41 PM
✅
320
kj
80
rpm
36
%
16
mph
Monday 6/1/20 @ 9:19 PM
186
kj
85
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Sunday 1/24/21 @ 2:23 PM
✅
191
kj
81
rpm
39
%
16
mph
Tuesday 10/8/19 @ 3:54 PM
359
kj
86
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
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Thursday 9/26/19 @ 11:29 AM
✅
443
kj
85
rpm
44
%
19
mph
Saturday 2/1/20 @ 5:24 PM
365
kj
79
rpm
44
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 9/10/19 @ 12:4 PM
✅
446
kj
82
rpm
46
%
19
mph
Monday 6/17/19 @ 4:43 PM
354
kj
85
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/16/19 @ 1:23 PM
✅
389
kj
85
rpm
43
%
19
mph
Saturday 11/2/19 @ 3:48 PM
445
kj
80
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/28/19 @ 11:0 AM
✅
513
kj
81
rpm
45
%
19
mph
Monday 9/30/19 @ 3:48 PM
338
kj
82
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/25/19 @ 11:43 AM
✅
441
kj
85
rpm
44
%
19
mph
Monday 7/1/19 @ 3:15 PM
332
kj
81
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/29/19 @ 12:45 PM
✅
382
kj
78
rpm
45
%
18
mph
Saturday 6/30/18 @ 8:42 PM
338
kj
83
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/27/19 @ 12:2 PM
✅
387
kj
81
rpm
44
%
19
mph
Monday 1/14/19 @ 10:36 PM
338
kj
82
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 1/13/19 @ 3:14 PM
✅
390
kj
83
rpm
44
%
18
mph
Previous Workouts
Next Workouts
blue32mom
🙏🏻 ☮️ 💕 Romans 12:21
28
Beat becomingabadass
VS
becomingabadass
Grapevine TX
123 🔥
Beat blue32mom
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
314
kj
Monday 6/13/22
✅
320
kj
Tuesday 1/9/24
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
186
kj
Monday 6/1/20
✅
191
kj
Sunday 1/24/21
45 min Power Zone Ride
Denis Morton
View Class
Share
359
kj
Tuesday 10/8/19
✅
443
kj
Thursday 9/26/19
45 min Power Zone Ride
Denis Morton
View Class
Share
365
kj
Saturday 2/1/20
✅
446
kj
Tuesday 9/10/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
354
kj
Monday 6/17/19
✅
389
kj
Sunday 6/16/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
445
kj
Saturday 11/2/19
✅
513
kj
Friday 6/28/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
338
kj
Monday 9/30/19
✅
441
kj
Wednesday 9/25/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
332
kj
Monday 7/1/19
✅
382
kj
Saturday 6/29/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
338
kj
Saturday 6/30/18
✅
387
kj
Wednesday 3/27/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
338
kj
Monday 1/14/19
✅
390
kj
Sunday 1/13/19
Previous Workouts
Next Workouts