Shake and Bake
Workouts
Monday 6/20/22 @ 7:14 PM
4kj
77rpm
39%
16mph
Monday 7/25/22 @ 8:43 PM
✅
132kj
83rpm
39%
17mph
Sunday 5/22/22 @ 5:20 PM
212kj
78rpm
42%
17mph
Friday 5/20/22 @ 12:8 PM
✅
290kj
78rpm
47%
20mph
Thursday 1/13/22 @ 7:31 PM
199kj
79rpm
40%
17mph
Sunday 4/3/22 @ 1:51 PM
✅
302kj
85rpm
45%
20mph
Wednesday 10/9/19 @ 6:8 PM
443kj
82rpm
41%
17mph
Saturday 5/29/21 @ 12:46 PM
✅
636kj
78rpm
49%
20mph
Tuesday 7/14/20 @ 7:1 PM
182kj
91rpm
35%
16mph
Sunday 2/14/21 @ 3:41 PM
✅
226kj
86rpm
40%
18mph
Saturday 2/13/21 @ 5:12 PM
437kj
79rpm
42%
17mph
Sunday 2/14/21 @ 2:39 PM
✅
595kj
80rpm
48%
20mph
Saturday 9/19/20 @ 3:44 PM
472kj
85rpm
41%
18mph
Friday 12/4/20 @ 11:21 AM
✅
615kj
80rpm
48%
20mph
Saturday 8/29/20 @ 4:18 PM
342kj
84rpm
41%
18mph
Tuesday 6/4/19 @ 11:47 AM
✅
407kj
83rpm
45%
19mph
Thursday 6/4/20 @ 6:26 PM
335kj
85rpm
40%
17mph
Thursday 6/4/20 @ 10:54 AM
✅
421kj
85rpm
44%
19mph
Tuesday 9/4/18 @ 5:32 PM
334kj
83rpm
39%
17mph
Tuesday 9/4/18 @ 11:6 AM
✅
408kj
89rpm
42%
19mph
Workouts
212
kj
Sunday 5/22/22
199
kj
Thursday 1/13/22
182
kj
Tuesday 7/14/20
437
kj
Saturday 2/13/21
342
kj
Saturday 8/29/20