Shake and Bake
Workouts
Friday 1/3/20 @ 9:13 PM
✅
348kj
85rpm
41%
18mph
Sunday 2/7/21 @ 5:27 PM
335kj
84rpm
40%
18mph
Thursday 1/13/22 @ 7:31 PM
199kj
79rpm
40%
17mph
Wednesday 1/12/22 @ 4:8 PM
✅
206kj
84rpm
39%
17mph
Saturday 8/29/20 @ 4:18 PM
✅
342kj
84rpm
41%
18mph
Saturday 6/1/19 @ 4:4 PM
305kj
86rpm
39%
17mph
Sunday 6/13/21 @ 4:36 PM
134kj
82rpm
36%
16mph
Friday 6/11/21 @ 5:30 PM
✅
143kj
85rpm
37%
16mph
Wednesday 10/9/19 @ 6:8 PM
443kj
82rpm
41%
17mph
Sunday 12/13/20 @ 5:21 PM
✅
462kj
83rpm
41%
18mph
Saturday 2/13/21 @ 5:12 PM
✅
437kj
79rpm
42%
17mph
Saturday 2/13/21 @ 4:58 PM
435kj
84rpm
40%
17mph
Saturday 9/19/20 @ 3:44 PM
✅
472kj
85rpm
41%
18mph
Sunday 12/6/20 @ 5:24 PM
439kj
85rpm
38%
17mph
Thursday 6/4/20 @ 6:26 PM
✅
335kj
85rpm
40%
17mph
Thursday 6/4/20 @ 12:59 AM
kj
rpm
%
0mph
Tuesday 9/4/18 @ 5:32 PM
✅
334kj
83rpm
39%
17mph
Tuesday 9/4/18 @ 3:28 PM
296kj
87rpm
37%
16mph
Thursday 5/31/18 @ 3:58 PM
✅
315kj
82rpm
40%
17mph
Thursday 8/2/18 @ 3:26 PM
288kj
81rpm
39%
16mph
Workouts
335
kj
Sunday 2/7/21
199
kj
Thursday 1/13/22
305
kj
Saturday 6/1/19
435
kj
Saturday 2/13/21