Shake and Bake
Workouts
Sunday 1/15/23 @ 2:33 AM
399kj
82rpm
44%
19mph
Monday 11/7/22 @ 10:13 AM
✅
432kj
84rpm
44%
20mph
Saturday 12/10/22 @ 9:16 PM
438kj
81rpm
45%
19mph
Friday 6/4/21 @ 9:19 AM
✅
473kj
81rpm
47%
20mph
Friday 12/9/22 @ 1:29 AM
415kj
82rpm
45%
19mph
Thursday 12/8/22 @ 9:23 PM
✅
431kj
80rpm
46%
20mph
Thursday 11/17/22 @ 6:43 PM
411kj
81rpm
45%
19mph
Monday 11/21/22 @ 10:20 AM
✅
475kj
80rpm
49%
20mph
Monday 11/14/22 @ 4:7 PM
264kj
79rpm
45%
19mph
Thursday 11/17/22 @ 10:16 AM
✅
301kj
80rpm
48%
20mph
Sunday 6/6/21 @ 10:41 PM
✅
480kj
72rpm
53%
20mph
Friday 9/18/20 @ 6:55 PM
438kj
78rpm
48%
20mph
Thursday 12/3/20 @ 12:30 AM
✅
307kj
74rpm
50%
20mph
Friday 12/4/20 @ 12:2 PM
291kj
84rpm
45%
20mph
Thursday 6/25/20 @ 4:35 PM
✅
315kj
75rpm
51%
20mph
Monday 7/13/20 @ 11:59 AM
304kj
81rpm
47%
20mph
Sunday 4/26/20 @ 8:52 PM
279kj
70rpm
51%
19mph
Monday 3/30/20 @ 9:49 AM
✅
281kj
80rpm
46%
19mph
Saturday 2/15/20 @ 7:9 PM
475kj
71rpm
47%
18mph
Wednesday 4/22/20 @ 9:36 AM
✅
620kj
76rpm
51%
20mph
Workouts
399
kj
Sunday 1/15/23
438
kj
Saturday 12/10/22
415
kj
Friday 12/9/22
264
kj
Monday 11/14/22