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Shake and Bake
bludevilmd
westchester, NY
98 π₯
Beat busykittyma
VS
busykittyma
NY
5
Beat bludevilmd
Workouts
Previous Workouts
Next Workouts
Tuesday 12/5/23 @ 6:0 PM
β
400
kj
80
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Thursday 11/17/22 @ 10:49 AM
313
kj
83
rpm
39
%
17
mph
Saturday 4/8/23 @ 6:49 PM
β
271
kj
87
rpm
42
%
19
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Share
Thursday 4/13/23 @ 4:5 PM
211
kj
89
rpm
37
%
17
mph
Wednesday 1/18/23 @ 6:17 PM
β
409
kj
77
rpm
46
%
19
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
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Share
Friday 1/20/23 @ 11:3 AM
310
kj
78
rpm
41
%
17
mph
Sunday 1/15/23 @ 10:1 PM
β
408
kj
81
rpm
45
%
19
mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
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Share
Tuesday 1/17/23 @ 12:53 AM
311
kj
84
rpm
39
%
17
mph
Wednesday 12/15/21 @ 5:0 PM
β
322
kj
73
rpm
52
%
20
mph
30 min Holiday Vacation Ride
Robin ArzΓ³n
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Monday 12/20/21 @ 10:32 AM
197
kj
79
rpm
41
%
17
mph
Sunday 12/12/21 @ 5:47 PM
β
215
kj
74
rpm
52
%
20
mph
20 min 2000s Ride
Olivia Amato
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Thursday 12/16/21 @ 10:55 AM
135
kj
80
rpm
41
%
17
mph
Wednesday 12/1/21 @ 7:37 PM
β
327
kj
77
rpm
51
%
21
mph
30 min Work It Out: Festive
Leanne Hainsby
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Share
Wednesday 12/1/21 @ 11:5 AM
201
kj
84
rpm
39
%
17
mph
Friday 11/5/21 @ 5:25 PM
β
320
kj
75
rpm
51
%
20
mph
30 min Pop Ride: Live from LA
Cody Rigsby
View Class
Share
Thursday 11/4/21 @ 9:22 AM
192
kj
80
rpm
40
%
17
mph
Saturday 10/17/20 @ 4:50 PM
β
296
kj
71
rpm
52
%
20
mph
30 min 80s Ride
Denis Morton
View Class
Share
Thursday 10/22/20 @ 9:47 AM
202
kj
78
rpm
41
%
17
mph
Saturday 12/28/19 @ 4:28 PM
193
kj
70
rpm
44
%
16
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Friday 12/27/19 @ 9:54 PM
β
256
kj
73
rpm
48
%
19
mph
Previous Workouts
Next Workouts
bludevilmd
westchester, NY
98 π₯
Beat busykittyma
VS
busykittyma
NY
5
Beat bludevilmd
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
β
400
kj
Tuesday 12/5/23
313
kj
Thursday 11/17/22
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
β
271
kj
Saturday 4/8/23
211
kj
Thursday 4/13/23
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
β
409
kj
Wednesday 1/18/23
310
kj
Friday 1/20/23
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
β
408
kj
Sunday 1/15/23
311
kj
Tuesday 1/17/23
30 min Holiday Vacation Ride
Robin ArzΓ³n
View Class
Share
β
322
kj
Wednesday 12/15/21
197
kj
Monday 12/20/21
20 min 2000s Ride
Olivia Amato
View Class
Share
β
215
kj
Sunday 12/12/21
135
kj
Thursday 12/16/21
30 min Work It Out: Festive
Leanne Hainsby
View Class
Share
β
327
kj
Wednesday 12/1/21
201
kj
Wednesday 12/1/21
30 min Pop Ride: Live from LA
Cody Rigsby
View Class
Share
β
320
kj
Friday 11/5/21
192
kj
Thursday 11/4/21
30 min 80s Ride
Denis Morton
View Class
Share
β
296
kj
Saturday 10/17/20
202
kj
Thursday 10/22/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
193
kj
Saturday 12/28/19
β
256
kj
Friday 12/27/19
Previous Workouts
Next Workouts