Shake and Bake
Workouts
Thursday 2/24/22 @ 12:53 PM
87kj
52rpm
40%
10mph
Wednesday 2/23/22 @ 3:47 PM
✅
121kj
73rpm
35%
14mph
Thursday 10/8/20 @ 11:34 AM
65kj
59rpm
42%
13mph
Monday 10/12/20 @ 8:16 PM
✅
128kj
62rpm
43%
15mph
Thursday 8/27/20 @ 2:17 PM
✅
184kj
67rpm
45%
16mph
Wednesday 8/19/20 @ 4:8 PM
100kj
72rpm
31%
12mph
Tuesday 6/16/20 @ 2:26 PM
145kj
71rpm
40%
15mph
Sunday 5/10/20 @ 2:30 PM
✅
172kj
74rpm
41%
16mph
Monday 4/6/20 @ 1:39 PM
163kj
47rpm
41%
10mph
Thursday 4/2/20 @ 6:56 PM
✅
232kj
71rpm
40%
15mph
Friday 3/20/20 @ 1:54 PM
119kj
50rpm
37%
10mph
Friday 3/20/20 @ 8:46 PM
✅
236kj
71rpm
40%
15mph
Saturday 2/15/20 @ 5:14 PM
✅
166kj
70rpm
43%
15mph
Saturday 2/8/20 @ 6:9 PM
89kj
73rpm
30%
12mph
Thursday 1/23/20 @ 12:25 PM
✅
114kj
70rpm
42%
15mph
Thursday 1/23/20 @ 3:24 AM
91kj
68rpm
38%
14mph
Wednesday 1/22/20 @ 1:12 PM
✅
115kj
66rpm
44%
16mph
Thursday 1/16/20 @ 8:22 PM
104kj
73rpm
39%
15mph
Thursday 10/17/19 @ 1:27 PM
✅
162kj
72rpm
40%
15mph
Tuesday 10/22/19 @ 4:47 PM
153kj
67rpm
42%
15mph
Workouts
65
kj
Thursday 10/8/20