Shake and Bake

Workouts

Monday 4/3/23 @ 11:12 AM
✅
174kj
61rpm
46%
15mph
30 min 90s Ride
Cody Rigsby
Wednesday 5/3/23 @ 10:8 AM
128kj
63rpm
38%
13mph
Wednesday 2/24/21 @ 12:48 PM
✅
191kj
73rpm
43%
16mph
30 min BHM Celebration Ride
Cody Rigsby
Monday 3/1/21 @ 10:15 PM
179kj
75rpm
40%
16mph
Thursday 4/16/20 @ 1:41 PM
90kj
71rpm
43%
16mph
30 min Metal Ride
Kendall Toole
Thursday 5/7/20 @ 4:4 PM
✅
196kj
77rpm
42%
17mph

Workouts

30 min 90s Ride
Cody Rigsby
✅ 174 kj
Monday 4/3/23
128 kj
Wednesday 5/3/23
30 min BHM Celebration Ride
Cody Rigsby
✅ 191 kj
Wednesday 2/24/21
179 kj
Monday 3/1/21
30 min Metal Ride
Kendall Toole
90 kj
Thursday 4/16/20
✅ 196 kj
Thursday 5/7/20