Shake and Bake
Workouts
Wednesday 5/19/21 @ 11:3 AM
✅
196kj
69rpm
38%
14mph
Wednesday 7/6/22 @ 9:10 PM
137kj
60rpm
36%
12mph
Monday 5/9/22 @ 10:52 AM
✅
164kj
45rpm
42%
11mph
Thursday 5/26/22 @ 9:57 PM
130kj
46rpm
39%
10mph
Sunday 1/2/22 @ 3:30 PM
✅
234kj
62rpm
44%
15mph
Saturday 4/16/22 @ 7:34 PM
164kj
59rpm
40%
13mph
Tuesday 7/28/20 @ 3:56 PM
✅
180kj
60rpm
36%
11mph
Wednesday 12/15/21 @ 9:56 PM
178kj
62rpm
34%
12mph
Wednesday 3/17/21 @ 11:25 AM
✅
194kj
60rpm
49%
17mph
Monday 3/22/21 @ 9:8 PM
142kj
60rpm
43%
15mph
Tuesday 6/16/20 @ 2:26 PM
✅
145kj
71rpm
40%
15mph
Thursday 5/14/20 @ 6:29 PM
99kj
73rpm
32%
12mph
Friday 6/12/20 @ 1:13 PM
✅
129kj
62rpm
39%
13mph
Thursday 6/11/20 @ 4:39 PM
108kj
67rpm
35%
12mph
Monday 5/11/20 @ 1:30 PM
✅
113kj
74rpm
41%
16mph
Wednesday 5/27/20 @ 7:22 PM
74kj
70rpm
35%
13mph
Friday 2/14/20 @ 12:33 PM
✅
156kj
65rpm
43%
15mph
Saturday 2/29/20 @ 4:25 PM
98kj
65rpm
35%
12mph
Saturday 2/15/20 @ 5:59 PM
kj
rpm
%
0mph
Friday 1/31/20 @ 1:17 AM
✅
107kj
61rpm
39%
13mph
Workouts
130
kj
Thursday 5/26/22