Shake and Bake
Workouts
Friday 6/2/23 @ 11:31 AM
151kj
51rpm
50%
15mph
Sunday 6/12/22 @ 3:8 AM
✅
215kj
70rpm
46%
17mph
Tuesday 2/21/23 @ 12:37 PM
200kj
54rpm
45%
14mph
Monday 4/3/23 @ 3:29 PM
✅
308kj
73rpm
44%
17mph
Saturday 3/11/23 @ 2:7 PM
204kj
63rpm
41%
14mph
Wednesday 3/15/23 @ 2:40 AM
✅
322kj
74rpm
43%
17mph
Tuesday 2/14/23 @ 1:21 PM
159kj
60rpm
45%
15mph
Monday 2/6/23 @ 3:52 AM
✅
247kj
74rpm
46%
18mph
Tuesday 11/29/22 @ 12:43 PM
205kj
60rpm
42%
14mph
Thursday 12/29/22 @ 2:40 AM
✅
281kj
75rpm
40%
16mph
Sunday 10/10/21 @ 1:52 PM
177kj
45rpm
45%
12mph
Sunday 7/31/22 @ 3:13 AM
✅
288kj
61rpm
46%
16mph
Sunday 1/2/22 @ 3:30 PM
234kj
62rpm
44%
15mph
Sunday 3/6/22 @ 9:2 PM
✅
293kj
74rpm
42%
16mph
Sunday 7/26/20 @ 4:1 PM
280kj
66rpm
41%
14mph
Sunday 7/12/20 @ 3:31 PM
✅
387kj
78rpm
41%
16mph
Saturday 4/4/20 @ 12:43 PM
140kj
64rpm
41%
14mph
Sunday 3/29/20 @ 4:0 PM
✅
245kj
76rpm
46%
18mph
Friday 2/14/20 @ 12:33 PM
156kj
65rpm
43%
15mph
Sunday 2/16/20 @ 9:47 PM
✅
250kj
83rpm
44%
18mph
Workouts
177
kj
Sunday 10/10/21