Shake and Bake
Workouts
Sunday 4/4/21 @ 6:49 PM
✅
112kj
79rpm
38%
16mph
Tuesday 6/15/21 @ 12:30 AM
85kj
85rpm
31%
14mph
Friday 12/18/20 @ 4:39 PM
✅
220kj
88rpm
39%
18mph
Thursday 10/10/19 @ 6:11 PM
170kj
83rpm
37%
16mph
Thursday 4/2/20 @ 3:29 PM
✅
235kj
84rpm
41%
18mph
Tuesday 6/30/20 @ 7:29 PM
207kj
87rpm
38%
17mph
Saturday 5/16/20 @ 2:9 PM
451kj
81rpm
42%
18mph
Monday 5/18/20 @ 11:30 PM
✅
453kj
90rpm
39%
18mph
Wednesday 7/24/19 @ 7:4 PM
✅
238kj
89rpm
40%
18mph
Friday 5/15/20 @ 11:40 PM
214kj
89rpm
38%
17mph
Friday 12/6/19 @ 4:47 PM
✅
455kj
83rpm
41%
18mph
Thursday 4/30/20 @ 12:12 AM
420kj
88rpm
37%
17mph
Monday 4/20/20 @ 2:11 PM
✅
363kj
83rpm
42%
18mph
Monday 4/20/20 @ 3:5 PM
356kj
86rpm
40%
18mph
Monday 3/30/20 @ 5:14 PM
✅
334kj
78rpm
43%
18mph
Monday 3/30/20 @ 2:1 PM
329kj
84rpm
40%
17mph
Friday 12/20/19 @ 7:24 PM
✅
232kj
82rpm
42%
18mph
Saturday 10/19/19 @ 11:34 PM
225kj
86rpm
40%
18mph
Wednesday 10/30/19 @ 3:25 PM
✅
248kj
77rpm
46%
18mph
Wednesday 10/30/19 @ 3:22 PM
220kj
80rpm
42%
18mph
Workouts
170
kj
Thursday 10/10/19
207
kj
Tuesday 6/30/20
451
kj
Saturday 5/16/20
214
kj
Friday 5/15/20
220
kj
Wednesday 10/30/19