Shake and Bake
Workouts
Thursday 5/20/21 @ 3:42 PM
487kj
87rpm
41%
18mph
Saturday 7/4/20 @ 3:46 PM
✅
616kj
80rpm
48%
20mph
Thursday 4/21/22 @ 6:37 PM
152kj
73rpm
46%
18mph
Tuesday 4/19/22 @ 11:59 PM
✅
170kj
73rpm
48%
18mph
Thursday 5/27/21 @ 4:12 PM
501kj
85rpm
42%
18mph
Monday 12/14/20 @ 12:46 AM
✅
590kj
81rpm
47%
20mph
Sunday 5/16/21 @ 1:14 PM
219kj
90rpm
38%
18mph
Tuesday 5/18/21 @ 10:58 PM
✅
276kj
87rpm
43%
19mph
Tuesday 3/9/21 @ 8:57 PM
231kj
94rpm
38%
18mph
Sunday 3/14/21 @ 12:22 AM
✅
260kj
89rpm
42%
19mph
Thursday 2/11/21 @ 5:53 PM
467kj
87rpm
40%
18mph
Saturday 2/13/21 @ 10:18 PM
✅
545kj
84rpm
44%
19mph
Wednesday 1/13/21 @ 7:5 PM
347kj
84rpm
43%
18mph
Thursday 11/26/20 @ 3:56 PM
✅
433kj
90rpm
43%
20mph
Monday 1/4/21 @ 5:27 PM
193kj
78rpm
40%
17mph
Sunday 1/3/21 @ 6:27 PM
✅
298kj
82rpm
47%
20mph
Tuesday 7/21/20 @ 7:56 PM
193kj
92rpm
36%
17mph
Monday 11/30/20 @ 12:44 AM
✅
243kj
85rpm
42%
18mph
Sunday 11/1/20 @ 7:36 PM
228kj
91rpm
38%
18mph
Thursday 7/16/20 @ 1:9 AM
✅
282kj
81rpm
45%
19mph
Workouts
219
kj
Sunday 5/16/21
231
kj
Tuesday 3/9/21
467
kj
Thursday 2/11/21
193
kj
Monday 1/4/21
193
kj
Tuesday 7/21/20