Shake and Bake
Workouts
Saturday 12/5/20 @ 4:58 PM
488kj
85rpm
42%
18mph
Saturday 12/5/20 @ 4:30 PM
✅
512kj
88rpm
41%
19mph
Thursday 1/13/22 @ 5:32 PM
351kj
82rpm
41%
18mph
Wednesday 1/19/22 @ 7:39 PM
✅
359kj
87rpm
40%
18mph
Wednesday 11/10/21 @ 6:38 PM
✅
351kj
81rpm
42%
18mph
Friday 11/12/21 @ 10:22 AM
342kj
82rpm
41%
17mph
Sunday 6/2/19 @ 2:1 PM
✅
352kj
86rpm
41%
18mph
Saturday 6/8/19 @ 11:59 AM
335kj
87rpm
40%
18mph
Wednesday 10/6/21 @ 1:42 PM
335kj
85rpm
40%
17mph
Wednesday 10/6/21 @ 11:50 AM
✅
347kj
84rpm
41%
18mph
Thursday 5/27/21 @ 4:12 PM
501kj
85rpm
42%
18mph
Friday 9/27/19 @ 9:29 AM
✅
613kj
86rpm
45%
20mph
Monday 2/1/21 @ 6:33 PM
✅
384kj
85rpm
42%
19mph
Thursday 2/4/21 @ 12:7 PM
379kj
85rpm
42%
18mph
Monday 8/24/20 @ 4:33 PM
339kj
85rpm
41%
18mph
Tuesday 8/25/20 @ 10:3 AM
✅
351kj
86rpm
41%
18mph
Thursday 6/4/20 @ 1:13 PM
349kj
85rpm
41%
18mph
Saturday 6/6/20 @ 6:1 PM
✅
351kj
87rpm
40%
18mph
Wednesday 4/22/20 @ 2:33 PM
183kj
82rpm
38%
16mph
Monday 1/6/20 @ 10:24 AM
✅
283kj
86rpm
44%
19mph
Workouts
342
kj
Friday 11/12/21
335
kj
Saturday 6/8/19
335
kj
Wednesday 10/6/21
339
kj
Monday 8/24/20
183
kj
Wednesday 4/22/20