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Shake and Bake
bloomie
USAFRetRN
100 π₯
Beat bikerbarrechick
VS
bikerbarrechick
Whitehall, PA
0
Beat bloomie
Workouts
Previous Workouts
Next Workouts
Wednesday 12/15/21 @ 8:36 PM
β
210
kj
74
rpm
44
%
17
mph
30 min Holiday Vacation Ride
Robin ArzΓ³n
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Saturday 12/25/21 @ 5:10 PM
150
kj
83
rpm
36
%
15
mph
Thursday 2/4/21 @ 6:23 PM
β
603
kj
84
rpm
42
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Monday 4/29/19 @ 1:32 PM
359
kj
76
rpm
37
%
15
mph
Saturday 10/17/20 @ 6:7 PM
β
470
kj
84
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Monday 7/1/19 @ 1:8 AM
307
kj
79
rpm
37
%
15
mph
Saturday 6/20/20 @ 12:56 PM
β
690
kj
84
rpm
41
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 6/20/20 @ 4:0 PM
450
kj
83
rpm
35
%
15
mph
Friday 3/29/19 @ 2:44 PM
β
55
kj
94
rpm
33
%
16
mph
10 min Low Impact Ride
Matt Wilpers
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Sunday 2/3/19 @ 10:23 PM
39
kj
90
rpm
30
%
14
mph
Sunday 3/3/19 @ 4:14 PM
β
257
kj
82
rpm
38
%
16
mph
45 min Low Impact Ride
Matt Wilpers
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Thursday 2/28/19 @ 8:57 PM
186
kj
79
rpm
34
%
14
mph
Friday 3/1/19 @ 2:45 PM
β
205
kj
78
rpm
49
%
20
mph
20 min FTP Test Ride
Matt Wilpers
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Wednesday 5/30/18 @ 11:50 PM
133
kj
80
rpm
41
%
17
mph
Friday 2/1/19 @ 7:39 PM
β
339
kj
89
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 1/31/19 @ 2:1 AM
202
kj
87
rpm
33
%
14
mph
Sunday 7/1/18 @ 2:52 PM
β
372
kj
79
rpm
45
%
18
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 2:45 PM
281
kj
73
rpm
43
%
16
mph
Friday 4/20/18 @ 3:52 PM
β
324
kj
68
rpm
47
%
17
mph
45 min Live DJ Ride
Denis Morton
View Class
Share
Sunday 4/15/18 @ 9:1 PM
264
kj
64
rpm
45
%
16
mph
Previous Workouts
Next Workouts
bloomie
USAFRetRN
100 π₯
Beat bikerbarrechick
VS
bikerbarrechick
Whitehall, PA
0
Beat bloomie
Workouts
Previous Workouts
Next Workouts
30 min Holiday Vacation Ride
Robin ArzΓ³n
View Class
Share
β
210
kj
Wednesday 12/15/21
150
kj
Saturday 12/25/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
603
kj
Thursday 2/4/21
359
kj
Monday 4/29/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
470
kj
Saturday 10/17/20
307
kj
Monday 7/1/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
690
kj
Saturday 6/20/20
450
kj
Saturday 6/20/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
55
kj
Friday 3/29/19
39
kj
Sunday 2/3/19
45 min Low Impact Ride
Matt Wilpers
View Class
Share
β
257
kj
Sunday 3/3/19
186
kj
Thursday 2/28/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
β
205
kj
Friday 3/1/19
133
kj
Wednesday 5/30/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
339
kj
Friday 2/1/19
202
kj
Thursday 1/31/19
45 min All for One Ride
All Instructors
View Class
Share
β
372
kj
Sunday 7/1/18
281
kj
Sunday 7/1/18
45 min Live DJ Ride
Denis Morton
View Class
Share
β
324
kj
Friday 4/20/18
264
kj
Sunday 4/15/18
Previous Workouts
Next Workouts