Shake and Bake
Workouts
Thursday 3/2/23 @ 7:51 PM
✅
449kj
83rpm
40%
17mph
Saturday 2/25/23 @ 10:9 PM
394kj
79rpm
38%
16mph
Saturday 2/6/21 @ 8:6 PM
✅
361kj
86rpm
41%
18mph
Tuesday 2/11/20 @ 4:28 AM
329kj
83rpm
41%
17mph
Monday 3/14/22 @ 6:12 PM
✅
348kj
83rpm
41%
18mph
Sunday 3/13/22 @ 8:12 PM
319kj
85rpm
42%
17mph
Sunday 7/11/21 @ 7:41 PM
✅
480kj
86rpm
41%
18mph
Sunday 8/1/21 @ 2:57 AM
409kj
81rpm
40%
17mph
Sunday 5/16/21 @ 1:14 PM
✅
219kj
90rpm
38%
18mph
Saturday 7/31/21 @ 1:2 AM
193kj
84rpm
38%
16mph
Monday 5/17/21 @ 3:4 PM
✅
359kj
88rpm
39%
18mph
Wednesday 5/19/21 @ 4:21 AM
322kj
84rpm
37%
16mph
Wednesday 1/13/21 @ 7:5 PM
✅
347kj
84rpm
43%
18mph
Friday 11/27/20 @ 8:26 PM
273kj
79rpm
34%
16mph
Thursday 4/9/20 @ 3:34 PM
✅
356kj
79rpm
44%
18mph
Wednesday 4/8/20 @ 8:54 PM
270kj
80rpm
36%
15mph
Sunday 2/24/19 @ 2:55 PM
✅
369kj
80rpm
44%
18mph
Friday 2/22/19 @ 3:28 AM
351kj
74rpm
45%
18mph
Monday 9/3/18 @ 1:3 PM
✅
315kj
91rpm
36%
17mph
Wednesday 9/5/18 @ 4:39 AM
281kj
82rpm
35%
15mph
Workouts
329
kj
Tuesday 2/11/20
319
kj
Sunday 3/13/22
409
kj
Sunday 8/1/21
193
kj
Saturday 7/31/21