Shake and Bake
Workouts
Saturday 2/6/21 @ 8:6 PM
361kj
86rpm
41%
18mph
Sunday 2/9/20 @ 9:48 AM
✅
378kj
91rpm
41%
19mph
Friday 4/1/22 @ 7:38 PM
✅
227kj
82rpm
42%
18mph
Thursday 3/31/22 @ 9:10 AM
215kj
84rpm
40%
17mph
Monday 3/14/22 @ 6:12 PM
348kj
83rpm
41%
18mph
Saturday 3/12/22 @ 10:7 AM
✅
361kj
84rpm
42%
18mph
Monday 12/7/20 @ 4:22 PM
344kj
86rpm
37%
17mph
Tuesday 12/8/20 @ 9:30 AM
✅
389kj
82rpm
43%
18mph
Wednesday 1/12/22 @ 6:40 PM
✅
341kj
79rpm
43%
18mph
Friday 11/5/21 @ 8:58 AM
311kj
78rpm
42%
17mph
Friday 11/12/21 @ 3:19 PM
✅
727kj
84rpm
42%
18mph
Saturday 11/13/21 @ 9:47 AM
675kj
88rpm
40%
18mph
Sunday 7/11/21 @ 7:41 PM
✅
480kj
86rpm
41%
18mph
Saturday 7/31/21 @ 8:2 AM
440kj
86rpm
40%
18mph
Sunday 5/16/21 @ 1:14 PM
✅
219kj
90rpm
38%
18mph
Thursday 7/29/21 @ 9:36 AM
204kj
86rpm
39%
17mph
Wednesday 1/13/21 @ 7:5 PM
✅
347kj
84rpm
43%
18mph
Monday 11/30/20 @ 10:9 AM
321kj
85rpm
40%
17mph
Sunday 2/24/19 @ 2:55 PM
369kj
80rpm
44%
18mph
Thursday 2/21/19 @ 9:32 AM
✅
385kj
79rpm
45%
19mph
Workouts
361
kj
Saturday 2/6/21
215
kj
Thursday 3/31/22
348
kj
Monday 3/14/22
675
kj
Saturday 11/13/21
440
kj
Saturday 7/31/21
204
kj
Thursday 7/29/21