Shake and Bake
Workouts
Friday 1/15/21 @ 4:56 PM
✅
232kj
79rpm
43%
18mph
Monday 10/23/23 @ 1:26 AM
223kj
75rpm
44%
18mph
Monday 10/25/21 @ 7:28 PM
205kj
85rpm
39%
17mph
Saturday 10/2/21 @ 5:44 PM
✅
207kj
83rpm
40%
17mph
Monday 4/12/21 @ 2:47 PM
✅
220kj
85rpm
40%
18mph
Saturday 6/26/21 @ 1:30 AM
201kj
76rpm
42%
17mph
Sunday 5/23/21 @ 1:0 PM
✅
231kj
89rpm
39%
18mph
Saturday 6/19/21 @ 1:27 AM
205kj
75rpm
43%
17mph
Wednesday 4/28/21 @ 4:17 PM
✅
365kj
88rpm
41%
18mph
Wednesday 6/16/21 @ 10:7 PM
327kj
75rpm
44%
17mph
Sunday 3/21/21 @ 2:23 PM
364kj
77rpm
45%
18mph
Thursday 11/14/19 @ 11:25 PM
✅
384kj
82rpm
44%
19mph
Wednesday 5/1/19 @ 12:36 PM
✅
315kj
89rpm
36%
16mph
Thursday 2/7/19 @ 10:58 AM
296kj
84rpm
38%
16mph
Tuesday 4/10/18 @ 2:9 PM
✅
167kj
73rpm
47%
19mph
Tuesday 4/3/18 @ 12:57 AM
104kj
83rpm
35%
15mph
Friday 4/20/18 @ 3:52 PM
✅
324kj
68rpm
47%
17mph
Tuesday 4/17/18 @ 12:49 AM
224kj
67rpm
41%
15mph
Monday 4/9/18 @ 3:12 PM
✅
212kj
78rpm
43%
17mph
Saturday 1/20/18 @ 6:27 PM
170kj
76rpm
39%
16mph
Workouts
205
kj
Monday 10/25/21
201
kj
Saturday 6/26/21
205
kj
Saturday 6/19/21
327
kj
Wednesday 6/16/21
296
kj
Thursday 2/7/19