Shake and Bake
Workouts
Thursday 5/6/21 @ 4:54 PM
✅
583kj
85rpm
41%
18mph
Sunday 5/9/21 @ 6:13 PM
579kj
77rpm
44%
18mph
Saturday 7/15/23 @ 3:13 PM
432kj
80rpm
41%
17mph
Monday 7/17/23 @ 1:11 AM
✅
436kj
78rpm
42%
17mph
Thursday 12/29/22 @ 4:57 PM
✅
238kj
79rpm
43%
18mph
Sunday 1/8/23 @ 6:11 PM
186kj
72rpm
41%
16mph
Thursday 3/26/20 @ 4:9 PM
367kj
83rpm
43%
18mph
Monday 12/16/19 @ 11:50 PM
✅
377kj
83rpm
43%
18mph
Tuesday 4/20/21 @ 3:48 PM
✅
230kj
92rpm
39%
18mph
Friday 4/23/21 @ 2:52 PM
208kj
79rpm
41%
17mph
Thursday 2/25/21 @ 7:42 PM
✅
225kj
90rpm
39%
18mph
Sunday 2/21/21 @ 6:13 PM
217kj
79rpm
42%
17mph
Sunday 3/1/20 @ 5:40 PM
✅
333kj
79rpm
43%
18mph
Sunday 3/1/20 @ 3:50 AM
319kj
80rpm
41%
17mph
Saturday 9/14/19 @ 2:45 PM
326kj
91rpm
38%
18mph
Friday 9/13/19 @ 11:9 PM
✅
345kj
90rpm
39%
18mph
Sunday 9/1/19 @ 1:14 PM
330kj
78rpm
42%
17mph
Tuesday 9/3/19 @ 1:42 AM
✅
353kj
83rpm
42%
18mph
Friday 7/26/19 @ 5:19 PM
✅
221kj
87rpm
38%
17mph
Wednesday 7/24/19 @ 12:32 AM
218kj
93rpm
37%
17mph
Workouts
579
kj
Sunday 5/9/21
432
kj
Saturday 7/15/23
186
kj
Sunday 1/8/23
208
kj
Friday 4/23/21
217
kj
Sunday 2/21/21
319
kj
Sunday 3/1/20
326
kj
Saturday 9/14/19