Shake and Bake
Workouts
Sunday 8/4/19 @ 10:57 PM
213kj
83rpm
41%
17mph
Sunday 5/7/23 @ 4:52 PM
✅
353kj
84rpm
49%
21mph
Friday 1/20/23 @ 1:13 AM
30kj
83rpm
26%
11mph
Monday 1/16/23 @ 11:31 AM
✅
89kj
96rpm
40%
19mph
Monday 11/7/22 @ 11:59 PM
163kj
79rpm
38%
16mph
Friday 11/4/22 @ 10:21 AM
✅
337kj
78rpm
52%
21mph
Wednesday 11/2/22 @ 12:14 AM
177kj
74rpm
40%
16mph
Monday 10/31/22 @ 10:15 AM
✅
338kj
79rpm
51%
21mph
Sunday 9/25/22 @ 9:26 PM
176kj
77rpm
39%
16mph
Thursday 9/15/22 @ 10:11 AM
✅
359kj
82rpm
50%
21mph
Wednesday 8/10/22 @ 11:27 PM
119kj
75rpm
41%
16mph
Wednesday 7/27/22 @ 10:16 AM
✅
216kj
78rpm
50%
21mph
Saturday 7/9/22 @ 7:59 PM
78kj
81rpm
36%
15mph
Saturday 3/12/22 @ 6:43 PM
✅
165kj
79rpm
50%
21mph
Saturday 4/2/22 @ 10:20 PM
176kj
75rpm
40%
16mph
Friday 4/8/22 @ 10:6 AM
✅
336kj
78rpm
51%
21mph
Thursday 3/24/22 @ 12:18 AM
141kj
79rpm
35%
15mph
Saturday 3/5/22 @ 6:43 PM
✅
334kj
78rpm
51%
21mph
Saturday 8/21/21 @ 11:46 PM
128kj
75rpm
41%
16mph
Thursday 9/16/21 @ 10:24 AM
✅
228kj
71rpm
54%
21mph
Workouts
128
kj
Saturday 8/21/21