Shake and Bake
Workouts
Thursday 2/18/21 @ 11:57 PM
197kj
89rpm
37%
17mph
Sunday 6/20/21 @ 10:52 PM
✅
245kj
88rpm
41%
18mph
Thursday 12/10/20 @ 10:27 PM
113kj
76rpm
39%
16mph
Tuesday 12/15/20 @ 12:55 AM
✅
161kj
75rpm
46%
18mph
Sunday 8/16/20 @ 10:57 PM
227kj
80rpm
43%
18mph
Saturday 8/22/20 @ 3:3 PM
✅
251kj
79rpm
45%
18mph
Saturday 2/1/20 @ 4:37 PM
302kj
85rpm
39%
17mph
Sunday 2/2/20 @ 8:10 PM
✅
394kj
84rpm
44%
19mph
Sunday 1/26/20 @ 11:59 PM
400kj
84rpm
39%
17mph
Saturday 1/25/20 @ 7:32 PM
✅
523kj
86rpm
43%
19mph
Sunday 7/28/19 @ 11:41 PM
193kj
89rpm
43%
20mph
Tuesday 7/23/19 @ 11:50 PM
✅
237kj
92rpm
46%
21mph
Wednesday 6/26/19 @ 10:4 AM
40kj
76rpm
34%
14mph
Wednesday 6/26/19 @ 12:26 AM
✅
51kj
80rpm
36%
15mph
Tuesday 6/18/19 @ 10:2 AM
287kj
85rpm
37%
16mph
Thursday 6/20/19 @ 12:1 AM
✅
401kj
84rpm
43%
19mph
Wednesday 1/30/19 @ 8:31 PM
✅
383kj
84rpm
43%
18mph
Tuesday 6/5/18 @ 9:20 AM
273kj
76rpm
40%
16mph
Friday 1/18/19 @ 2:23 PM
395kj
78rpm
46%
19mph
Tuesday 7/10/18 @ 11:28 PM
✅
408kj
75rpm
48%
19mph
Workouts
197
kj
Thursday 2/18/21
302
kj
Saturday 2/1/20
400
kj
Sunday 1/26/20
273
kj
Tuesday 6/5/18
395
kj
Friday 1/18/19