Shake and Bake
VS
Workouts
Monday 10/24/22 @ 10:49 PM
149kj
78rpm
33%
14mph
Tuesday 10/4/22 @ 10:58 AM
✅
262kj
77rpm
45%
19mph
Tuesday 4/2/19 @ 9:53 AM
283kj
82rpm
47%
16mph
Tuesday 7/13/21 @ 4:59 PM
✅
332kj
62rpm
50%
17mph
Tuesday 4/9/19 @ 9:59 AM
315kj
74rpm
44%
17mph
Tuesday 4/27/21 @ 5:14 PM
✅
332kj
65rpm
48%
17mph
Friday 4/23/21 @ 6:7 PM
44kj
84rpm
32%
14mph
Friday 2/12/21 @ 6:14 PM
✅
44kj
61rpm
41%
14mph
Tuesday 12/22/20 @ 1:41 AM
123kj
82rpm
38%
16mph
Monday 12/21/20 @ 9:35 PM
✅
130kj
60rpm
48%
16mph
Friday 6/28/19 @ 2:57 PM
✅
413kj
85rpm
40%
17mph
Sunday 10/18/20 @ 2:37 PM
181kj
61rpm
34%
11mph
Friday 7/12/19 @ 2:54 PM
✅
440kj
86rpm
39%
17mph
Tuesday 10/13/20 @ 12:26 AM
343kj
75rpm
38%
15mph
Friday 4/3/20 @ 7:24 PM
140kj
78rpm
42%
17mph
Thursday 4/23/20 @ 5:32 PM
✅
155kj
64rpm
50%
18mph
Sunday 2/16/20 @ 6:45 PM
✅
405kj
85rpm
39%
17mph
Thursday 2/13/20 @ 7:38 PM
328kj
75rpm
39%
16mph
Tuesday 9/17/19 @ 10:3 AM
✅
313kj
84rpm
39%
17mph
Tuesday 9/17/19 @ 6:12 PM
252kj
76rpm
39%
16mph
blondo73
Norwalk, IA
78
🔥
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
38
Workouts
181
kj
Sunday 10/18/20
140
kj
Friday 4/3/20
328
kj
Thursday 2/13/20