Shake and Bake
VS
Workouts
Thursday 8/24/23 @ 11:20 AM
213kj
77rpm
36%
15mph
Saturday 9/9/23 @ 4:19 PM
✅
391kj
83rpm
43%
19mph
Friday 7/24/20 @ 1:29 AM
316kj
88rpm
34%
15mph
Saturday 3/6/21 @ 2:18 PM
✅
535kj
77rpm
48%
19mph
Thursday 12/3/20 @ 1:25 PM
181kj
83rpm
38%
16mph
Monday 11/30/20 @ 12:12 PM
✅
263kj
90rpm
41%
19mph
Monday 11/30/20 @ 12:53 PM
271kj
80rpm
38%
16mph
Tuesday 12/1/20 @ 12:0 PM
✅
382kj
89rpm
41%
18mph
Tuesday 6/9/20 @ 12:23 PM
258kj
85rpm
36%
16mph
Wednesday 11/25/20 @ 12:15 PM
✅
383kj
91rpm
40%
18mph
Wednesday 10/14/20 @ 12:15 PM
340kj
81rpm
38%
16mph
Sunday 10/18/20 @ 11:35 AM
✅
511kj
88rpm
42%
19mph
Wednesday 10/7/20 @ 11:54 AM
364kj
83rpm
37%
16mph
Saturday 10/10/20 @ 12:40 PM
✅
494kj
92rpm
39%
18mph
Thursday 10/1/20 @ 12:34 PM
170kj
85rpm
36%
16mph
Tuesday 9/29/20 @ 10:52 AM
✅
264kj
93rpm
40%
19mph
Thursday 6/4/20 @ 12:29 PM
143kj
93rpm
31%
15mph
Tuesday 6/2/20 @ 11:26 AM
✅
232kj
94rpm
38%
18mph
Friday 4/17/20 @ 12:37 PM
143kj
86rpm
33%
15mph
Sunday 4/19/20 @ 3:31 PM
✅
331kj
100rpm
42%
21mph
blondlawyerlady
0
VS
countryrodeswv
Charleston, WV
140
🔥
Workouts
316
kj
Friday 7/24/20
181
kj
Thursday 12/3/20
340
kj
Wednesday 10/14/20
364
kj
Wednesday 10/7/20
170
kj
Thursday 10/1/20
143
kj
Thursday 6/4/20
143
kj
Friday 4/17/20