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Shake and Bake
blondlawyerlady
4
Beat catwhskrstickle
VS
catwhskrstickle
impressively average
75 🔥
Beat blondlawyerlady
Workouts
Previous Workouts
Next Workouts
Wednesday 3/9/22 @ 2:27 AM
131
kj
77
rpm
42
%
17
mph
20 min 90s Rock Ride
Bradley Rose
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Friday 1/7/22 @ 5:33 PM
✅
236
kj
58
rpm
70
%
21
mph
Tuesday 1/12/21 @ 12:55 PM
✅
272
kj
77
rpm
40
%
16
mph
45 min Pop Ride
Cody Rigsby
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Monday 9/6/21 @ 3:25 PM
kj
rpm
%
0
mph
Friday 6/11/21 @ 5:17 PM
100
kj
75
rpm
37
%
15
mph
20 min Low Impact Ride
Bradley Rose
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Thursday 6/10/21 @ 4:6 PM
✅
200
kj
84
rpm
46
%
20
mph
Thursday 10/22/20 @ 12:8 PM
170
kj
80
rpm
38
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Tuesday 10/6/20 @ 11:21 PM
✅
342
kj
74
rpm
56
%
21
mph
Tuesday 10/20/20 @ 12:37 PM
191
kj
75
rpm
42
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Thursday 9/17/20 @ 3:21 PM
✅
337
kj
73
rpm
58
%
21
mph
Tuesday 10/13/20 @ 12:14 PM
246
kj
85
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Saturday 9/7/19 @ 4:25 PM
✅
342
kj
85
rpm
41
%
18
mph
Thursday 8/13/20 @ 12:19 PM
168
kj
79
rpm
38
%
16
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/19/20 @ 8:15 PM
✅
330
kj
76
rpm
54
%
21
mph
Thursday 5/14/20 @ 1:34 AM
160
kj
87
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 9/15/19 @ 12:19 AM
✅
225
kj
86
rpm
40
%
18
mph
Thursday 2/6/20 @ 2:57 AM
175
kj
78
rpm
39
%
16
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Friday 2/7/20 @ 12:30 AM
✅
303
kj
83
rpm
47
%
20
mph
Thursday 7/11/19 @ 12:38 PM
267
kj
81
rpm
39
%
16
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Saturday 7/6/19 @ 2:53 PM
✅
293
kj
81
rpm
40
%
17
mph
Previous Workouts
Next Workouts
blondlawyerlady
4
Beat catwhskrstickle
VS
catwhskrstickle
impressively average
75 🔥
Beat blondlawyerlady
Workouts
Previous Workouts
Next Workouts
20 min 90s Rock Ride
Bradley Rose
View Class
Share
131
kj
Wednesday 3/9/22
✅
236
kj
Friday 1/7/22
45 min Pop Ride
Cody Rigsby
View Class
Share
✅
272
kj
Tuesday 1/12/21
kj
Monday 9/6/21
20 min Low Impact Ride
Bradley Rose
View Class
Share
100
kj
Friday 6/11/21
✅
200
kj
Thursday 6/10/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
170
kj
Thursday 10/22/20
✅
342
kj
Tuesday 10/6/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
191
kj
Tuesday 10/20/20
✅
337
kj
Thursday 9/17/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
246
kj
Tuesday 10/13/20
✅
342
kj
Saturday 9/7/19
30 min Prince Ride
Ally & Emma
View Class
Share
168
kj
Thursday 8/13/20
✅
330
kj
Wednesday 8/19/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
160
kj
Thursday 5/14/20
✅
225
kj
Sunday 9/15/19
30 min XOXO, Cody
Cody Rigsby
View Class
Share
175
kj
Thursday 2/6/20
✅
303
kj
Friday 2/7/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
267
kj
Thursday 7/11/19
✅
293
kj
Saturday 7/6/19
Previous Workouts
Next Workouts