Shake and Bake
Workouts
Thursday 7/11/19 @ 12:38 PM
✅
267kj
81rpm
39%
16mph
Sunday 6/28/20 @ 5:25 PM
216kj
67rpm
40%
15mph
Friday 1/29/21 @ 12:46 PM
170kj
76rpm
39%
16mph
Tuesday 11/10/20 @ 12:25 AM
✅
171kj
66rpm
44%
16mph
Thursday 10/22/20 @ 12:40 PM
✅
180kj
78rpm
40%
16mph
Sunday 10/18/20 @ 1:33 PM
177kj
70rpm
43%
16mph
Thursday 2/13/20 @ 8:28 PM
✅
153kj
75rpm
38%
15mph
Monday 11/16/20 @ 6:15 PM
95kj
67rpm
33%
12mph
Thursday 2/6/20 @ 2:57 AM
✅
175kj
78rpm
39%
16mph
Monday 11/16/20 @ 5:45 PM
82kj
72rpm
29%
11mph
Wednesday 11/4/20 @ 12:53 PM
✅
111kj
79rpm
38%
16mph
Wednesday 11/4/20 @ 6:11 PM
96kj
73rpm
38%
15mph
Tuesday 10/20/20 @ 12:37 PM
✅
191kj
75rpm
42%
17mph
Sunday 9/20/20 @ 4:58 PM
189kj
68rpm
45%
16mph
Tuesday 9/15/20 @ 12:9 PM
242kj
87rpm
35%
15mph
Tuesday 7/7/20 @ 2:42 PM
✅
262kj
81rpm
38%
16mph
Wednesday 5/27/20 @ 12:36 PM
✅
161kj
74rpm
39%
15mph
Tuesday 5/26/20 @ 8:59 PM
151kj
70rpm
41%
15mph
Thursday 4/23/20 @ 2:4 AM
✅
122kj
77rpm
41%
16mph
Friday 4/17/20 @ 4:21 PM
79kj
72rpm
36%
13mph
Workouts
216
kj
Sunday 6/28/20
170
kj
Friday 1/29/21
242
kj
Tuesday 9/15/20
151
kj
Tuesday 5/26/20