Shake and Bake
Workouts
Thursday 10/22/20 @ 12:40 PM
180kj
78rpm
40%
16mph
Wednesday 10/21/20 @ 8:27 PM
✅
193kj
61rpm
48%
17mph
Thursday 10/22/20 @ 12:8 PM
170kj
80rpm
38%
16mph
Wednesday 10/7/20 @ 8:35 PM
✅
191kj
62rpm
47%
16mph
Tuesday 10/20/20 @ 12:37 PM
191kj
75rpm
42%
17mph
Monday 9/28/20 @ 7:29 PM
✅
203kj
61rpm
48%
17mph
Thursday 8/13/20 @ 12:19 PM
168kj
79rpm
38%
16mph
Wednesday 8/12/20 @ 11:30 PM
✅
217kj
66rpm
48%
17mph
Friday 6/12/20 @ 12:58 PM
111kj
81rpm
37%
16mph
Sunday 6/7/20 @ 9:14 PM
✅
134kj
65rpm
47%
17mph
Wednesday 5/27/20 @ 12:36 PM
161kj
74rpm
39%
15mph
Tuesday 5/26/20 @ 9:1 PM
✅
239kj
63rpm
51%
18mph
Thursday 7/11/19 @ 12:38 PM
✅
267kj
81rpm
39%
16mph
Saturday 4/25/20 @ 11:7 PM
217kj
77rpm
36%
15mph
Thursday 2/6/20 @ 2:57 AM
175kj
78rpm
39%
16mph
Thursday 2/6/20 @ 5:40 AM
✅
254kj
66rpm
51%
19mph
Saturday 4/27/19 @ 11:50 PM
154kj
79rpm
37%
15mph
Monday 4/29/19 @ 11:8 PM
✅
242kj
74rpm
46%
18mph
Wednesday 12/12/18 @ 2:54 AM
137kj
73rpm
35%
14mph
Sunday 1/6/19 @ 8:39 PM
✅
214kj
71rpm
45%
17mph
Workouts
161
kj
Wednesday 5/27/20
217
kj
Saturday 4/25/20
137
kj
Wednesday 12/12/18