Shake and Bake
Workouts
Tuesday 9/22/20 @ 12:38 PM
168kj
92rpm
34%
16mph
Monday 9/21/20 @ 10:57 PM
✅
307kj
94rpm
43%
20mph
Thursday 4/8/21 @ 11:51 AM
158kj
82rpm
30%
13mph
Monday 7/6/20 @ 5:18 PM
✅
526kj
80rpm
51%
21mph
Saturday 12/5/20 @ 12:18 AM
159kj
88rpm
35%
15mph
Thursday 1/21/21 @ 6:49 PM
✅
266kj
86rpm
43%
19mph
Monday 11/30/20 @ 12:53 PM
271kj
80rpm
38%
16mph
Saturday 6/13/20 @ 12:58 PM
✅
447kj
82rpm
46%
19mph
Thursday 10/1/20 @ 12:34 PM
170kj
85rpm
36%
16mph
Thursday 4/9/20 @ 12:42 PM
✅
314kj
87rpm
46%
20mph
Thursday 6/4/20 @ 12:29 PM
143kj
93rpm
31%
15mph
Tuesday 6/2/20 @ 5:24 PM
✅
284kj
83rpm
46%
19mph
Tuesday 5/19/20 @ 1:17 PM
113kj
85rpm
36%
16mph
Sunday 5/3/20 @ 3:21 PM
✅
167kj
85rpm
42%
19mph
Friday 4/17/20 @ 12:37 PM
143kj
86rpm
33%
15mph
Tuesday 4/14/20 @ 7:0 PM
✅
307kj
87rpm
45%
20mph
Wednesday 7/24/19 @ 1:5 AM
133kj
80rpm
41%
17mph
Wednesday 7/24/19 @ 9:24 AM
✅
226kj
83rpm
49%
21mph
Saturday 1/26/19 @ 11:30 PM
158kj
79rpm
38%
15mph
Thursday 1/24/19 @ 11:27 PM
✅
308kj
76rpm
51%
20mph
Workouts
168
kj
Tuesday 9/22/20
158
kj
Thursday 4/8/21
159
kj
Saturday 12/5/20
170
kj
Thursday 10/1/20
143
kj
Thursday 6/4/20
143
kj
Friday 4/17/20
133
kj
Wednesday 7/24/19