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Shake and Bake
blondlawyerlady
12
Beat auddiesmalls
VS
auddiesmalls
π¦ Eastern Shore, Maryland π¦
26 π₯
Beat blondlawyerlady
Workouts
Previous Workouts
Next Workouts
Tuesday 4/20/21 @ 11:52 AM
103
kj
82
rpm
35
%
15
mph
20 min Low Impact Ride
Kendall Toole
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Thursday 4/22/21 @ 6:46 PM
β
139
kj
82
rpm
41
%
17
mph
Tuesday 7/28/20 @ 11:53 PM
β
167
kj
83
rpm
44
%
19
mph
20 min FTP Test Ride
Olivia Amato
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Tuesday 1/21/20 @ 9:59 PM
111
kj
73
rpm
41
%
16
mph
Thursday 5/21/20 @ 1:16 PM
109
kj
80
rpm
38
%
15
mph
20 min Pop Ride
Cody Rigsby
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Tuesday 5/12/20 @ 5:49 PM
β
138
kj
74
rpm
44
%
17
mph
Tuesday 8/6/19 @ 1:51 AM
β
183
kj
80
rpm
40
%
16
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Monday 5/11/20 @ 3:59 PM
175
kj
75
rpm
40
%
16
mph
Friday 4/3/20 @ 1:9 AM
104
kj
82
rpm
36
%
15
mph
20 min Groove Ride
Cody Rigsby
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Thursday 4/30/20 @ 5:58 PM
β
125
kj
76
rpm
41
%
16
mph
Wednesday 8/7/19 @ 12:48 PM
177
kj
80
rpm
39
%
16
mph
30 min Pop Ride
Cody Rigsby
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Share
Friday 3/27/20 @ 9:11 PM
β
200
kj
78
rpm
42
%
17
mph
Wednesday 2/12/20 @ 1:13 PM
154
kj
80
rpm
37
%
15
mph
30 min 80s Ride
Cody Rigsby
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Tuesday 2/11/20 @ 6:57 PM
β
180
kj
68
rpm
45
%
16
mph
Thursday 1/30/20 @ 2:43 AM
169
kj
76
rpm
40
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 1/30/20 @ 8:56 PM
β
172
kj
72
rpm
42
%
16
mph
Thursday 1/23/20 @ 2:53 AM
156
kj
72
rpm
40
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Tuesday 1/28/20 @ 8:2 PM
β
168
kj
65
rpm
44
%
16
mph
Tuesday 11/5/19 @ 2:21 AM
β
179
kj
85
rpm
37
%
16
mph
30 min P!nk Ride
Christine D'Ercole
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Friday 1/10/20 @ 5:57 PM
131
kj
77
rpm
34
%
14
mph
Previous Workouts
Next Workouts
blondlawyerlady
12
Beat auddiesmalls
VS
auddiesmalls
π¦ Eastern Shore, Maryland π¦
26 π₯
Beat blondlawyerlady
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Kendall Toole
View Class
Share
103
kj
Tuesday 4/20/21
β
139
kj
Thursday 4/22/21
20 min FTP Test Ride
Olivia Amato
View Class
Share
β
167
kj
Tuesday 7/28/20
111
kj
Tuesday 1/21/20
20 min Pop Ride
Cody Rigsby
View Class
Share
109
kj
Thursday 5/21/20
β
138
kj
Tuesday 5/12/20
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
β
183
kj
Tuesday 8/6/19
175
kj
Monday 5/11/20
20 min Groove Ride
Cody Rigsby
View Class
Share
104
kj
Friday 4/3/20
β
125
kj
Thursday 4/30/20
30 min Pop Ride
Cody Rigsby
View Class
Share
177
kj
Wednesday 8/7/19
β
200
kj
Friday 3/27/20
30 min 80s Ride
Cody Rigsby
View Class
Share
154
kj
Wednesday 2/12/20
β
180
kj
Tuesday 2/11/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
169
kj
Thursday 1/30/20
β
172
kj
Thursday 1/30/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
156
kj
Thursday 1/23/20
β
168
kj
Tuesday 1/28/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
β
179
kj
Tuesday 11/5/19
131
kj
Friday 1/10/20
Previous Workouts
Next Workouts