Shake and Bake
Workouts
Thursday 2/16/23 @ 12:8 PM
✅
150kj
77rpm
37%
15mph
Friday 2/24/23 @ 1:4 PM
136kj
76rpm
36%
14mph
Thursday 10/22/20 @ 12:8 PM
✅
170kj
80rpm
38%
16mph
Tuesday 11/10/20 @ 10:10 AM
kj
rpm
%
0mph
Tuesday 10/20/20 @ 12:37 PM
191kj
75rpm
42%
17mph
Monday 9/21/20 @ 8:53 AM
✅
209kj
73rpm
44%
17mph
Thursday 8/13/20 @ 12:19 PM
168kj
79rpm
38%
16mph
Saturday 8/15/20 @ 2:31 PM
✅
201kj
79rpm
42%
17mph
Tuesday 6/23/20 @ 1:14 PM
84kj
80rpm
38%
16mph
Sunday 6/21/20 @ 3:22 PM
✅
108kj
83rpm
41%
17mph
Wednesday 5/27/20 @ 12:36 PM
161kj
74rpm
39%
15mph
Tuesday 5/26/20 @ 8:58 PM
✅
222kj
71rpm
46%
17mph
Thursday 2/6/20 @ 2:57 AM
175kj
78rpm
39%
16mph
Thursday 4/16/20 @ 12:49 PM
✅
219kj
80rpm
42%
17mph
Saturday 7/13/19 @ 3:4 PM
178kj
82rpm
39%
16mph
Tuesday 7/9/19 @ 9:13 AM
✅
204kj
79rpm
42%
17mph
Thursday 7/11/19 @ 12:38 PM
267kj
81rpm
39%
16mph
Thursday 7/4/19 @ 12:1 PM
✅
295kj
80rpm
41%
17mph
Thursday 5/2/19 @ 2:23 AM
166kj
78rpm
39%
16mph
Tuesday 4/30/19 @ 9:25 AM
✅
192kj
77rpm
41%
16mph
Workouts
161
kj
Wednesday 5/27/20
267
kj
Thursday 7/11/19