Shake and Bake
Workouts
Saturday 11/16/24 @ 6:17 PM
134kj
77rpm
35%
14mph
Friday 11/15/24 @ 8:14 PM
✅
145kj
61rpm
42%
14mph
Thursday 3/3/22 @ 2:11 AM
✅
191kj
77rpm
41%
16mph
Thursday 3/3/22 @ 11:3 PM
158kj
67rpm
42%
15mph
Wednesday 1/5/22 @ 2:29 AM
✅
119kj
81rpm
38%
16mph
Wednesday 1/5/22 @ 8:35 PM
106kj
67rpm
41%
15mph
Wednesday 6/2/21 @ 11:54 AM
✅
182kj
78rpm
40%
16mph
Friday 6/4/21 @ 1:11 AM
166kj
66rpm
43%
15mph
Tuesday 3/16/21 @ 12:24 PM
117kj
76rpm
40%
16mph
Thursday 3/11/21 @ 8:36 PM
✅
119kj
67rpm
45%
16mph
Monday 3/15/21 @ 10:40 PM
170kj
82rpm
37%
16mph
Sunday 12/27/20 @ 11:48 PM
✅
208kj
69rpm
45%
17mph
Tuesday 10/27/20 @ 12:8 PM
182kj
79rpm
40%
16mph
Sunday 11/15/20 @ 5:35 PM
✅
188kj
68rpm
45%
16mph
Tuesday 11/5/19 @ 2:21 AM
✅
179kj
85rpm
37%
16mph
Wednesday 5/13/20 @ 3:57 PM
171kj
72rpm
41%
16mph
Thursday 9/5/19 @ 12:14 PM
✅
159kj
84rpm
36%
15mph
Wednesday 10/30/19 @ 9:42 PM
110kj
63rpm
38%
13mph
Friday 12/28/18 @ 2:24 AM
✅
144kj
71rpm
38%
14mph
Sunday 12/30/18 @ 8:37 PM
114kj
56rpm
40%
12mph
Workouts
114
kj
Sunday 12/30/18