Shake and Bake
Workouts
Saturday 2/6/21 @ 5:42 PM
✅
149kj
84rpm
35%
15mph
Tuesday 9/29/20 @ 1:34 PM
kj
rpm
%
0mph
Wednesday 7/22/20 @ 12:17 PM
✅
231kj
88rpm
34%
15mph
Thursday 10/3/19 @ 5:47 PM
8kj
0rpm
0%
0mph
Friday 5/22/20 @ 1:13 PM
112kj
78rpm
38%
16mph
Friday 5/1/20 @ 10:29 PM
✅
173kj
83rpm
44%
19mph
Friday 5/8/20 @ 1:15 PM
106kj
80rpm
37%
15mph
Tuesday 4/14/20 @ 9:30 PM
✅
170kj
88rpm
41%
19mph
Thursday 4/16/20 @ 1:18 AM
✅
235kj
86rpm
35%
15mph
Thursday 11/21/19 @ 3:59 PM
230kj
0rpm
0%
0mph
Friday 2/21/20 @ 3:26 AM
✅
85kj
78rpm
39%
16mph
Wednesday 2/19/20 @ 2:50 PM
0kj
0rpm
0%
0mph
Saturday 9/21/19 @ 6:55 PM
✅
184kj
78rpm
40%
16mph
Friday 9/20/19 @ 1:59 AM
5kj
95rpm
0%
0mph
Tuesday 9/17/19 @ 1:49 AM
✅
80kj
80rpm
38%
15mph
Tuesday 9/10/19 @ 3:14 PM
59kj
0rpm
0%
0mph
Saturday 9/7/19 @ 3:37 PM
✅
178kj
81rpm
38%
16mph
Tuesday 9/3/19 @ 8:42 PM
kj
rpm
%
0mph
Tuesday 8/6/19 @ 1:51 AM
✅
183kj
80rpm
40%
16mph
Monday 8/5/19 @ 6:39 PM
kj
rpm
%
0mph
Workouts
8
kj
Thursday 10/3/19
230
kj
Thursday 11/21/19