Shake and Bake
Workouts
Tuesday 12/8/20 @ 12:56 PM
122kj
76rpm
41%
16mph
Tuesday 12/8/20 @ 1:34 AM
✅
157kj
76rpm
44%
18mph
Wednesday 2/26/20 @ 2:47 AM
176kj
89rpm
35%
16mph
Wednesday 6/17/20 @ 1:2 AM
✅
205kj
79rpm
41%
17mph
Wednesday 9/16/20 @ 12:11 PM
319kj
79rpm
37%
15mph
Saturday 9/19/20 @ 11:42 AM
✅
423kj
73rpm
44%
17mph
Thursday 9/17/20 @ 12:11 PM
137kj
81rpm
34%
14mph
Tuesday 7/7/20 @ 3:21 PM
✅
170kj
79rpm
38%
16mph
Wednesday 6/17/20 @ 12:18 PM
501kj
86rpm
36%
16mph
Saturday 6/20/20 @ 10:40 AM
✅
656kj
76rpm
43%
18mph
Thursday 10/4/18 @ 2:42 AM
95kj
78rpm
36%
15mph
Monday 5/18/20 @ 12:1 AM
✅
146kj
76rpm
43%
17mph
Thursday 4/23/20 @ 11:48 PM
311kj
89rpm
34%
15mph
Sunday 1/5/20 @ 3:4 PM
✅
366kj
74rpm
41%
16mph
Thursday 3/26/20 @ 1:28 PM
45kj
87rpm
32%
14mph
Tuesday 4/7/20 @ 11:45 AM
✅
72kj
84rpm
39%
17mph
Sunday 12/29/19 @ 7:48 PM
✅
173kj
70rpm
42%
16mph
Monday 1/6/20 @ 8:8 PM
136kj
66rpm
39%
14mph
Friday 11/15/19 @ 1:14 PM
164kj
76rpm
39%
16mph
Friday 12/6/19 @ 11:16 AM
✅
164kj
80rpm
37%
15mph
Workouts
176
kj
Wednesday 2/26/20
319
kj
Wednesday 9/16/20
137
kj
Thursday 9/17/20
501
kj
Wednesday 6/17/20
311
kj
Thursday 4/23/20
136
kj
Monday 1/6/20
164
kj
Friday 11/15/19