Shake and Bake
Workouts
Tuesday 6/9/20 @ 12:23 PM
258kj
85rpm
36%
16mph
Saturday 11/28/20 @ 4:46 PM
✅
367kj
63rpm
52%
18mph
Wednesday 11/25/20 @ 3:34 PM
361kj
83rpm
37%
16mph
Friday 11/27/20 @ 6:26 PM
✅
418kj
59rpm
51%
17mph
Tuesday 10/20/20 @ 12:6 PM
✅
178kj
82rpm
38%
16mph
Wednesday 9/30/20 @ 7:52 PM
168kj
54rpm
50%
16mph
Wednesday 10/14/20 @ 12:15 PM
340kj
81rpm
38%
16mph
Sunday 11/3/19 @ 3:10 PM
✅
538kj
68rpm
51%
19mph
Wednesday 9/16/20 @ 12:11 PM
319kj
79rpm
37%
15mph
Sunday 12/8/19 @ 10:31 AM
✅
475kj
59rpm
54%
18mph
Thursday 5/14/20 @ 12:40 PM
317kj
84rpm
35%
15mph
Monday 11/11/19 @ 9:48 PM
✅
462kj
62rpm
51%
18mph
Thursday 4/23/20 @ 11:48 PM
311kj
89rpm
34%
15mph
Sunday 9/22/19 @ 6:37 PM
✅
482kj
70rpm
48%
18mph
Wednesday 12/4/19 @ 2:47 AM
176kj
75rpm
41%
16mph
Friday 1/10/20 @ 2:28 PM
✅
232kj
60rpm
53%
18mph
Thursday 5/2/19 @ 2:23 AM
166kj
78rpm
39%
16mph
Tuesday 4/30/19 @ 8:28 AM
✅
274kj
66rpm
53%
19mph
Saturday 4/13/19 @ 2:7 AM
176kj
73rpm
42%
16mph
Tuesday 4/16/19 @ 8:28 AM
✅
269kj
64rpm
54%
19mph
Workouts
361
kj
Wednesday 11/25/20
340
kj
Wednesday 10/14/20
319
kj
Wednesday 9/16/20
317
kj
Thursday 5/14/20
311
kj
Thursday 4/23/20