Shake and Bake
Workouts
Monday 12/14/20 @ 1:42 PM
150kj
79rpm
36%
15mph
Saturday 3/14/20 @ 2:53 AM
✅
178kj
87rpm
36%
16mph
Wednesday 9/16/20 @ 12:11 PM
319kj
79rpm
37%
15mph
Friday 9/18/20 @ 11:42 PM
✅
448kj
80rpm
42%
18mph
Tuesday 9/15/20 @ 12:9 PM
242kj
87rpm
35%
15mph
Thursday 9/17/20 @ 3:17 AM
✅
332kj
85rpm
40%
18mph
Thursday 9/10/20 @ 12:42 PM
167kj
78rpm
38%
16mph
Saturday 4/11/20 @ 2:34 AM
✅
193kj
85rpm
38%
17mph
Thursday 7/30/20 @ 12:49 PM
241kj
86rpm
35%
15mph
Friday 9/4/20 @ 3:23 AM
✅
325kj
81rpm
41%
17mph
Tuesday 8/4/20 @ 12:35 PM
249kj
84rpm
36%
16mph
Saturday 3/7/20 @ 2:35 AM
✅
290kj
86rpm
38%
17mph
Thursday 5/14/20 @ 1:34 AM
160kj
87rpm
35%
15mph
Monday 5/18/20 @ 10:12 PM
✅
221kj
86rpm
40%
18mph
Thursday 5/14/20 @ 12:40 PM
317kj
84rpm
35%
15mph
Monday 5/18/20 @ 2:38 AM
✅
476kj
84rpm
42%
18mph
Wednesday 5/6/20 @ 11:25 PM
470kj
85rpm
35%
15mph
Monday 5/11/20 @ 6:23 PM
✅
652kj
86rpm
40%
18mph
Wednesday 4/8/20 @ 4:17 PM
460kj
86rpm
35%
15mph
Saturday 4/11/20 @ 3:38 PM
✅
589kj
83rpm
39%
17mph
Workouts
150
kj
Monday 12/14/20
319
kj
Wednesday 9/16/20
242
kj
Tuesday 9/15/20
167
kj
Thursday 9/10/20
241
kj
Thursday 7/30/20
249
kj
Tuesday 8/4/20
160
kj
Thursday 5/14/20
317
kj
Thursday 5/14/20
470
kj
Wednesday 5/6/20
460
kj
Wednesday 4/8/20