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Shake and Bake
blondlawyerlady
40 🔥
Beat 3wolfmoon
VS
3wolfmoon
Missouri
0
Beat blondlawyerlady
Workouts
Previous Workouts
Next Workouts
Tuesday 8/18/20 @ 1:29 AM
✅
280
kj
84
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 6/10/20 @ 7:12 PM
184
kj
58
rpm
41
%
13
mph
Tuesday 7/28/20 @ 11:53 PM
✅
167
kj
83
rpm
44
%
19
mph
20 min FTP Test Ride
Olivia Amato
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Saturday 3/7/20 @ 10:37 PM
122
kj
44
rpm
60
%
16
mph
Wednesday 6/10/20 @ 12:20 PM
✅
311
kj
85
rpm
35
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Monday 6/15/20 @ 10:22 PM
254
kj
63
rpm
40
%
14
mph
Tuesday 6/2/20 @ 1:48 AM
✅
244
kj
91
rpm
34
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 6/4/20 @ 1:16 AM
175
kj
62
rpm
38
%
13
mph
Wednesday 5/27/20 @ 1:8 PM
✅
114
kj
73
rpm
41
%
16
mph
20 min Pop Ride
Cody Rigsby
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Wednesday 5/27/20 @ 7:45 PM
71
kj
61
rpm
38
%
13
mph
Thursday 5/21/20 @ 1:16 PM
✅
109
kj
80
rpm
38
%
15
mph
20 min Pop Ride
Cody Rigsby
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Wednesday 5/27/20 @ 7:22 PM
74
kj
70
rpm
35
%
13
mph
Thursday 4/16/20 @ 1:18 AM
✅
235
kj
86
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 4/20/20 @ 12:8 AM
160
kj
71
rpm
33
%
13
mph
Wednesday 3/25/20 @ 12:39 PM
✅
292
kj
82
rpm
35
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/30/20 @ 10:37 PM
224
kj
56
rpm
41
%
13
mph
Tuesday 3/24/20 @ 1:20 AM
✅
233
kj
91
rpm
33
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 3/25/20 @ 11:39 PM
151
kj
66
rpm
35
%
12
mph
Thursday 1/30/20 @ 2:43 AM
✅
169
kj
76
rpm
40
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 1/31/20 @ 1:17 AM
107
kj
61
rpm
39
%
13
mph
Previous Workouts
Next Workouts
blondlawyerlady
40 🔥
Beat 3wolfmoon
VS
3wolfmoon
Missouri
0
Beat blondlawyerlady
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
280
kj
Tuesday 8/18/20
184
kj
Wednesday 6/10/20
20 min FTP Test Ride
Olivia Amato
View Class
Share
✅
167
kj
Tuesday 7/28/20
122
kj
Saturday 3/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
311
kj
Wednesday 6/10/20
254
kj
Monday 6/15/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
244
kj
Tuesday 6/2/20
175
kj
Thursday 6/4/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
114
kj
Wednesday 5/27/20
71
kj
Wednesday 5/27/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
109
kj
Thursday 5/21/20
74
kj
Wednesday 5/27/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
235
kj
Thursday 4/16/20
160
kj
Monday 4/20/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
292
kj
Wednesday 3/25/20
224
kj
Monday 3/30/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
233
kj
Tuesday 3/24/20
151
kj
Wednesday 3/25/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
169
kj
Thursday 1/30/20
107
kj
Friday 1/31/20
Previous Workouts
Next Workouts