Shake and Bake

Workouts

Monday 2/12/24 @ 8:18 PM
204kj
75rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Saturday 2/17/24 @ 4:47 PM
✅
286kj
85rpm
45%
20mph
Sunday 12/19/21 @ 1:35 PM
156kj
83rpm
34%
15mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Saturday 12/25/21 @ 5:22 PM
✅
259kj
80rpm
45%
19mph
Monday 5/6/19 @ 1:10 PM
212kj
82rpm
40%
17mph
30 min Hip Hop Ride
Robin Arzón
Thursday 5/9/19 @ 1:27 AM
✅
251kj
84rpm
43%
18mph
Saturday 6/10/17 @ 2:45 PM
✅
241kj
78rpm
41%
17mph
30 min HIIT Ride
Robin Arzón
Saturday 4/15/17 @ 1:37 AM
kj
rpm
%
0mph

Workouts

30 min Pop Ride
Cody Rigsby
204 kj
Monday 2/12/24
✅ 286 kj
Saturday 2/17/24
30 min XOXO, Cody: Slay Ride
Cody Rigsby
156 kj
Sunday 12/19/21
✅ 259 kj
Saturday 12/25/21
30 min Hip Hop Ride
Robin Arzón
212 kj
Monday 5/6/19
✅ 251 kj
Thursday 5/9/19
30 min HIIT Ride
Robin Arzón
✅ 241 kj
Saturday 6/10/17
kj
Saturday 4/15/17