Shake and Bake
Workouts
Tuesday 8/15/23 @ 11:29 AM
✅
167kj
80rpm
36%
15mph
Friday 9/1/23 @ 11:29 AM
147kj
60rpm
45%
15mph
Saturday 12/24/22 @ 5:40 PM
kj
rpm
%
0mph
Saturday 12/3/22 @ 1:1 PM
✅
133kj
56rpm
45%
14mph
Sunday 12/19/21 @ 1:35 PM
156kj
83rpm
34%
15mph
Friday 12/17/21 @ 12:1 PM
✅
162kj
69rpm
43%
15mph
Thursday 4/16/20 @ 12:58 PM
✅
220kj
77rpm
43%
17mph
Tuesday 4/7/20 @ 11:30 PM
170kj
66rpm
45%
16mph
Wednesday 12/6/17 @ 10:26 PM
✅
323kj
73rpm
41%
16mph
Friday 12/8/17 @ 11:22 AM
246kj
60rpm
47%
16mph
Wednesday 7/19/17 @ 9:48 AM
✅
310kj
80rpm
39%
16mph
Sunday 7/30/17 @ 12:41 PM
200kj
69rpm
40%
14mph
Workouts
kj
Saturday 12/24/22
156
kj
Sunday 12/19/21