Shake and Bake

Workouts

Monday 6/17/19 @ 11:20 PM
✅
451kj
87rpm
45%
20mph
45 min Power Zone Ride
Matt Wilpers
View Class
Thursday 6/20/19 @ 2:6 AM
346kj
82rpm
42%
18mph
Thursday 4/11/19 @ 12:55 AM
✅
139kj
90rpm
42%
19mph
15 min Low Impact Ride
Christine D'Ercole
View Class
Tuesday 12/18/18 @ 2:40 AM
84kj
90rpm
34%
16mph

Workouts

45 min Power Zone Ride
Matt Wilpers
View Class
✅ 451 kj
Monday 6/17/19
346 kj
Thursday 6/20/19
15 min Low Impact Ride
Christine D'Ercole
View Class
✅ 139 kj
Thursday 4/11/19
84 kj
Tuesday 12/18/18