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Shake and Bake
blondelle
#SATX
41
Beat brudpmc
VS
brudpmc
sturbridge
56 🔥
Beat blondelle
Workouts
Previous Workouts
Next Workouts
Sunday 6/20/21 @ 10:52 PM
✅
245
kj
88
rpm
41
%
18
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Saturday 4/15/23 @ 1:1 AM
220
kj
80
rpm
41
%
17
mph
Friday 1/22/21 @ 12:37 AM
✅
258
kj
88
rpm
42
%
19
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Monday 2/20/23 @ 1:11 AM
194
kj
78
rpm
39
%
16
mph
Monday 10/21/19 @ 11:2 PM
395
kj
94
rpm
40
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 7/17/20 @ 12:2 AM
✅
405
kj
86
rpm
43
%
19
mph
Saturday 9/21/19 @ 4:38 PM
536
kj
90
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/17/20 @ 7:27 PM
✅
552
kj
82
rpm
45
%
19
mph
Saturday 1/25/20 @ 7:32 PM
✅
523
kj
86
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/26/20 @ 10:28 PM
508
kj
79
rpm
45
%
19
mph
Sunday 6/30/19 @ 9:13 PM
503
kj
86
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/5/19 @ 1:56 AM
✅
514
kj
81
rpm
45
%
19
mph
Wednesday 9/25/19 @ 12:2 AM
✅
409
kj
89
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/18/19 @ 1:13 AM
395
kj
81
rpm
44
%
19
mph
Saturday 3/2/19 @ 6:59 PM
✅
324
kj
83
rpm
41
%
17
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 3/2/19 @ 12:40 AM
298
kj
77
rpm
42
%
17
mph
Sunday 2/10/19 @ 12:34 AM
✅
623
kj
83
rpm
43
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/9/19 @ 5:43 PM
597
kj
79
rpm
44
%
18
mph
Thursday 1/31/19 @ 12:59 AM
✅
373
kj
87
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 2/2/19 @ 2:10 AM
312
kj
86
rpm
39
%
17
mph
Previous Workouts
Next Workouts
blondelle
#SATX
41
Beat brudpmc
VS
brudpmc
sturbridge
56 🔥
Beat blondelle
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
245
kj
Sunday 6/20/21
220
kj
Saturday 4/15/23
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
✅
258
kj
Friday 1/22/21
194
kj
Monday 2/20/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
395
kj
Monday 10/21/19
✅
405
kj
Friday 7/17/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
536
kj
Saturday 9/21/19
✅
552
kj
Sunday 5/17/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
523
kj
Saturday 1/25/20
508
kj
Sunday 1/26/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
503
kj
Sunday 6/30/19
✅
514
kj
Tuesday 11/5/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
409
kj
Wednesday 9/25/19
395
kj
Wednesday 9/18/19
45 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
324
kj
Saturday 3/2/19
298
kj
Saturday 3/2/19
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
623
kj
Sunday 2/10/19
597
kj
Saturday 2/9/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
373
kj
Thursday 1/31/19
312
kj
Saturday 2/2/19
Previous Workouts
Next Workouts