Shake and Bake
Workouts
Tuesday 1/18/22 @ 11:33 AM
✅
140kj
84rpm
39%
17mph
Tuesday 1/11/22 @ 5:45 PM
97kj
90rpm
32%
15mph
Saturday 3/13/21 @ 8:7 PM
✅
223kj
67rpm
47%
17mph
Monday 5/10/21 @ 9:36 PM
187kj
72rpm
42%
16mph
Sunday 9/1/19 @ 11:19 PM
✅
255kj
84rpm
43%
19mph
Sunday 5/24/20 @ 5:19 PM
191kj
85rpm
38%
16mph
Saturday 1/25/20 @ 7:32 PM
✅
523kj
86rpm
43%
19mph
Saturday 1/25/20 @ 8:2 PM
371kj
87rpm
37%
16mph
Monday 10/21/19 @ 11:2 PM
✅
395kj
94rpm
40%
19mph
Monday 12/2/19 @ 9:59 PM
273kj
92rpm
35%
16mph
Saturday 9/21/19 @ 4:38 PM
✅
536kj
90rpm
42%
19mph
Sunday 9/22/19 @ 8:30 PM
423kj
87rpm
39%
17mph
Wednesday 9/25/19 @ 12:2 AM
✅
409kj
89rpm
42%
19mph
Tuesday 9/24/19 @ 4:1 PM
321kj
88rpm
38%
17mph
Sunday 2/10/19 @ 12:34 AM
✅
623kj
83rpm
43%
19mph
Sunday 2/10/19 @ 7:54 PM
496kj
87rpm
38%
17mph
Saturday 1/5/19 @ 12:55 AM
✅
155kj
80rpm
43%
18mph
Thursday 1/24/19 @ 1:28 AM
111kj
85rpm
36%
16mph
Tuesday 10/30/18 @ 11:49 PM
✅
153kj
80rpm
43%
18mph
Sunday 10/21/18 @ 10:39 PM
122kj
86rpm
37%
16mph
Workouts
187
kj
Monday 5/10/21
371
kj
Saturday 1/25/20
273
kj
Monday 12/2/19
423
kj
Sunday 9/22/19
496
kj
Sunday 2/10/19